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March 2024 by Jeremiah Helsius
An amazing environment and community of athletes. Since joining Shift, I have improved tremendously as an athlete. The coaches are extremely knowledgeable, meeting you at the level you're at while also helping to push you towards your goals. I came into Shift having been dealing with previous athletic injuries for years. The coaches worked with me one-on-one in modifying workouts and movements to aid in progressing my fitness while continuing to rehab around my injuries. The facility is spacious with quality equipment, and you truly get a return on your investment into your health and fitness at this gym.
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March 2024 by Mircea Lazar
Terrific coaches and the best community!!
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March 2024 by Tim
Absolutely love the community of athletes. The world is full of the unknown, let shift prepare your body and mind for such occasion.
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December 2023 by Jalitza Cardona
Some of the best coaches. They have given me so much patience in explaining movement and the workouts. They offer great feedback and offer numerous opportunities to scale the workout to your athletic ability. They consider feedback from their members and add fun opportunities to get together and enjoy each other's company outside of workout outfits. I'd recommend this gym if you are a seasonal athlete or just starting. This is my second home.
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October 2022 by Nick Sears (Gitt R Done)
Great gym, coaches are well informed and attentive to the athletes as they are training, ready with modifications to work outs for different skill, and ability levels.
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October 2022 by Josh Schumacher
I dropped into a lot of gyms in Lansing and nothing is even close to shift. Great environment with welcoming coaches/members.
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September 2022 by Am La
Shift has the absolute best coaches and an amazing facility! The community here is what makes it special and so much fun.Regardless of your fitness level or if you have never worked out before, the coaches will help you find what works for you and get you moving toward your goals- and everyone will be cheering you on and celebrating your wins along with you.You really have to come check it out to truly understand what makes Shift so amazing!
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September 2022 by Andrew Gallavan
By far the most welcoming community I’ve experienced at a gym. The owners get to know everyone that walks in the door. It doesn’t matter how out of shape you are or in shape you are. They are intentional about being a friendly environment. Their in house nutrition expert knows her stuff!They care about their clients and make a point to focus on safe form and over lifting more weight, protecting us from injury.I had a few workouts where they had me remove weight because my form was giving. They really care about their clients.This a great place to achieve whatever your goals are and they scale workouts to meet you where you are at too.
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September 2022 by Roberto Hernandez
The CrossFit Shift gym and community are fantastic. The coaches are always engaging and positive no matter what your fitness level. Try them for a week, you will not be disappointed!!
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September 2022 by David Paxton
I would highly recommend Crossfit Shift to someone or company looking to be better and active in life and business.There is no quality of life without health. Pay for it now or pay for it in the doctor's office when the check engine light comes on. The coaching and the quality of the facility at CFS makes it easy to show up and feel welcome for first timers and the competitors. I challenge you to just show up.
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September 2022 by Roger Millbrook
Best decision I’ve ever made for my health. I’ve been going to Shift for 9 years and can’t imagine where I’d be without it. A great community for every fitness level.
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September 2022 by Gregory Humphrey
I've been there since 2016, no regrets, only strength gained. Great coaches and great facility.
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September 2022 by Taylor McGuffie
Facility, coaches, programming, and community are all top notch! Wouldn’t want to go anywhere else!
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July 2022 by Jonathan Bradshaw
They're the best in the Midwest, Killing the competition when it ain't nobody... Hotter!! -Tech N9neIve been doing CrossFit on an off for a few years and been to my fare share different boxes, both as a member and for drop-in's. I can honestly say that CrossFit Shift is in a league of their own. Not only do they have a great facility with all the equipment you could ask for, they are a group of individuals who's mission really is to make their clients more well rounded in all aspects of fitness. They're knowledgeable, welcoming, and they make you feel like you belong. One aspect I really appreciate is their ability to teach at all fitness levels and that they are able to offer the right help at whatever level you start with. I don't plan on leaving but if I ever have to, they will be the new standard I hold all future gyms to.
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February 2022 by John Heerema
Best CrossFit gym around. Great coaches, great community.
