Updog Yoga has been a leader in yoga instruction and stress reduction since 2001, providing a calm, peaceful, and beautiful environment. Recognized as the "Best Yoga Studio in Metro-Detroit" in 2017, Updog offers a variety of classes including Vinyasa, Ashtanga, Slow Flow, Basic Hatha, and more. They also provide Kids Yoga, Guided Meditation, and Individualized Yoga Therapy sessions. The studio is praised for its knowledgeable instructors and welcoming atmosphere, with many students feeling a strong sense of community. Newcomers can take advantage of special deals, and many have found their classes to be both challenging and rewarding. The owner and staff are noted for their kindness and support, making it a place where yogis feel at home. With a history of training hundreds of yoga teachers, Updog Yoga continues to inspire and nurture individuals on their yoga journeys.
What a great space. They have a really good variety of options in the store. Offers great classes. Instructor all have been fantastic! Felt very comfortable as a newbie too!
February 2025
If you learn yoga with Jill ,Tracy , Carol , Shay ,Tina and Sandy youll learn yoga the way it's meant to be. Other studios are Aerobic Studios ...I know I switched them went right back to Up Dog in Rochester or Sterling Hgts
January 2024
The teachers at this studio are great.You will easily find a class to meet your needs -- with big benefits and no regrets! Highly recommend. ?
