New Species CrossFit

Fitness & Gyms
Hours:
4305 Delemere Blvd, Royal Oak MI 48073

Tips

Hours

Monday
5:30AM - 8:30PM
Tuesday
5:30AM - 8:30PM
Wednesday
5:30AM - 8:30PM
Thursday
5:30AM - 8:30PM
Friday
5:30AM - 8:30PM
Saturday
7AM - 3PM
Sunday
11AM - 2PM

About New Species CrossFit

New Species CrossFit is a vibrant gym that offers a welcoming atmosphere for all fitness levels. The coaching is highly praised for its quality, with attentive and supportive staff who are dedicated to helping members improve. The gym features a spacious layout, equipped with a variety of machines and multiple platforms for Olympic weightlifting, along with classes in yoga, strongman training, and outdoor fitness options. Members appreciate the strong community spirit, describing it as more than just a gym—it's like family. The environment is positive and inclusive, making it ideal for both new and experienced athletes. Many have noted significant improvements in their fitness, particularly in cardiovascular endurance, thanks to the challenging yet enjoyable workouts. New Species CrossFit offers flexible class schedules, accommodating early morning, noon, and evening sessions, along with the option for members to follow the workout of the day at their convenience. The gym also caters to younger athletes with kids' classes and gymnastics, ensuring a diverse range of activities. Overall, New Species CrossFit is recommended for anyone looking to enhance their fitness journey in a supportive and motivating environment.

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