4:25AM - 8:30PM
905 S Main St, Royal Oak
Gyms
“I've been a member of the Y since January, 2015. Since that time I've been impressed with the expertise of instructors, the friendliness of staff and the wonderful connections that the Y has with our community. It's always an enjoyable to be at the Y where staff knows my name and there's friendly people with whom I can have good conversations. In particular, I appreciate the classes that are available for seniors. Thank you, YMCA, for everything.”
“Lots of parking and ample people. Busy but not crowded. I used the hot tub and pool mostly to decrease a flare up of pain. It worked. I will aim for4 days this week.
Ps.. The gym is equipped with plenty of equipment.Whatever you need is there.”
Open 24 hours
2560 Crooks Rd, Royal Oak
Gyms
“I found the location at Royal Oak to be pretty clean, with an abundance of benches by the free weights.
The just added 3 barbell squat racks with deadlift platforms for you to squat, bench etc with. Very clean and friendly staff.”
“I started personal training here about 7 months ago and love it! The energy and positivity of everyone who works out here is infectious. I’ve learned how to do all the basic lifts with great form and am able to lift more than I ever have. I train with Rachel, who is so friendly, caring and an absolutely awesome coach. She has figured out how to work around my limitations and injuries, and I’ve been able to make amazing progress toward my goals.”
5:30AM - 7PM
219 Twelve Mile Rd, Royal Oak
Gyms
“T3 and its trainers are all top notch! For the first time ever, I’m seeing results and am motivated. Everyone is so helpful and the class formats keep you engaged and moving. I always look forward to going!”
5:15AM - 8PM
1019 N Main St, Royal Oak
Gyms
“The instructors are high energy and really get you in the mood to give your best! The moves are pretty easy to follow and most instructors cue (let you know what move is coming up) very well. This group is like an encouraging family, even for the guys like me who work out here!”
“I’ve done Orangetheory Royal Oak in the past on and off but have just joined their Transformation Challenge and going more frequently and I am feeling a so much better in general. I want to specifically shout out the front staff and coaches- the front staff are always positive, willing to accommodate, and helpful, they are the backbone of the place. The coaches make the whole system work. JC is a MOTIVATOR. When I take his class, I know I am going to push to be the best version of myself in the workout. Katie is funny, spunky, knows how to show you correct form on the weight floor and is energizing. Kristina is the coach that most inspires me to come in. She genuinely cares and personally confronted me when I was feeling down about my results and she made me feel confident again. She is positive and makes me always want to work harder. The entire staff is extremely skilled at what they do and I am so happy that I came back! Even though I am not the most in shape, I feel like everyone truly wants what is best for me. It isn’t cheap, but worth every penny. Thanks OT Royal Oak, you are and have changed my life for the better.”