Fitness & Gyms in Royal Oak, MI

“My heart aches writing this review knowing I am leaving this studio (moving away). Kate is an insanely talented instructor. She has made me a person with discipline, strength, endurance, patience, and has made me love and trust my body in so many ways. If you’re ever considering taking a class I highly recommend taking a strength class with her even her signature class will make you question “no way this is just the warm up”😅. Stephanie and Lynnette’s classes are also so empowering and Jaime’s signature IS SOOOO GOODDDDD. So thankful for the opportunity to join this studio and see my progress. If you’re thinking about joining barre3 it is a MUST. The ladies at reception are so welcoming and shower you with compliments and motivation walking in and out of class. It’s a studio unlike others it makes you feel good makes you wanna keep going and even take multiple classes a day. Trust me when I say this is the studio for you the people who are there love doing what they do they make you feel the way you should feel the best of set of people you’ll ever meet at a fitness center really I should say community . (Trust me I have multiple memberships). You gain muscle, friends, and a new found respect for your self. I hope you take my recommendation and a book a class with Kate and experience the pleasure I’ve had. Thank you Barre3 RO/BH for allowing me to participate in this beautiful practice for my mind, soul, and body.”

“I’ve done Orangetheory Royal Oak in the past on and off but have just joined their Transformation Challenge and going more frequently and I am feeling a so much better in general. I want to specifically shout out the front staff and coaches- the front staff are always positive, willing to accommodate, and helpful, they are the backbone of the place. The coaches make the whole system work. JC is a MOTIVATOR. When I take his class, I know I am going to push to be the best version of myself in the workout. Katie is funny, spunky, knows how to show you correct form on the weight floor and is energizing. Kristina is the coach that most inspires me to come in. She genuinely cares and personally confronted me when I was feeling down about my results and she made me feel confident again. She is positive and makes me always want to work harder. The entire staff is extremely skilled at what they do and I am so happy that I came back! Even though I am not the most in shape, I feel like everyone truly wants what is best for me. It isn’t cheap, but worth every penny. Thanks OT Royal Oak, you are and have changed my life for the better.”

“I've been a member of the Y since January, 2015. Since that time I've been impressed with the expertise of instructors, the friendliness of staff and the wonderful connections that the Y has with our community. It's always an enjoyable to be at the Y where staff knows my name and there's friendly people with whom I can have good conversations. In particular, I appreciate the classes that are available for seniors. Thank you, YMCA, for everything.”

“Ive been going to work out at MCB for the last year and have seen a huge difference in my muscle tone and strength. I take the small group strength classes with Rachel and she is amazing. Her instruction is always clear and she is always watching to help correct your form when needed. She is always super motivating and encouraging. I go 3 times a week. The entire staff is great. I highly recommend.”

“Great gym and great people. Lots of options for class times and super reasonable open gym policies. Very much a community that doesn't take long to feel part of. Great coaches that keep your goals in mind (I am a runner) and help scale activities while still pushing you to improve. If you are at the phase of your gym search where you are reading reviews you may stop now, as this is the one you want to join.”

“I have been going to this gym almost 2 years now. I absolutely love everything about it. All the trainers there know you and will always give multiple ways of doing things so you’re not getting hurt. We have challenges all the time for a little extra push. Everyone that comes is awesome and we all get along great. Have events outside the gym every once in a while. Usually people want a buddy to go to the gym with but here you already got them waiting for you.”

“T3 and its trainers are all top notch! For the first time ever, I’m seeing results and am motivated. Everyone is so helpful and the class formats keep you engaged and moving. I always look forward to going!”

“I've been attending classes for the past month and a half and can easily say Retrofit has the best format, trainers, and community of any fitness program/gym I've ever been a part of. I've taken classes with Jill, Bailey and Valerie and they are all amazing, helpful and approachable. Don't hesitate of signing up, you'll be welcomed with open arms!”

“Absolutely Disgusting Lifts with an absolutely disgusting bathroom. They got old school nautilus pull over and leg curl perfect for an old school heavy duty pump. Awesome place to lift seriously”

“What a fun way to workout! The music makes it really fun and go by quickly. But it’s still a great workout—increase heart rate and builds muscle—I especially enjoy the Sunday cardio sculpt followed by the stretch. It’s a whole body workout and core strengthening while also having fun.”

“I found the location at Royal Oak to be pretty clean, with an abundance of benches by the free weights.
The just added 3 barbell squat racks with deadlift platforms for you to squat, bench etc with. Very clean and friendly staff.”

“Lots of parking and ample people. Busy but not crowded. I used the hot tub and pool mostly to decrease a flare up of pain. It worked. I will aim for4 days this week.
Ps.. The gym is equipped with plenty of equipment.Whatever you need is there.”