T3 Training
Fitness & Gyms
Hours:
219 Twelve Mile Rd, Royal Oak MI 48073
Hours
Most Recent Comments
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November 2023
Energetic and approachable instructors who genuinely care and want you to succeed.
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November 2023
Tiffany and Shane put together a great session for our 10u travel baseball team. Kept things new and fresh each week and our boys enjoyed the environment to push themselves to get faster and stronger for the upcoming season!
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September 2023
T3 Training was great for my 12 year old this summer! He absolutely loved it ❤️ He loves working with Shane, and looked forward to going. Will definitely be sending him again and it definitely got him in shape for fall football.
More Comments(22)
From T3 Training
At T3 Training, we offer personalized and results-driven fitness programs to help you achieve your goals. Our expert trainers provide one-on-one personal training, challenging circuit training classes, and specialized athletic performance training to take your fitness to the next level. Get started today and transform your body and mind.
Classes consist of multiple circuits consisting of cardio and strength training. To keep your body guessing and the workouts challenging, we use a variety of movements and equipment including weights, bosu balls, resistance bands, valslides, and more.
Our trainers specialize in modification and form, so workouts can be accommodated to meet all fitness levels and ages.
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Royal Oak, Michigan
