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6AM - 6:30PM
622 Langley Ave h, St Joseph
Gyms
“CrossFit tides is amazing! Let myself go and Emily (the owner) assured me we could get me back on the horse. Everyone is very welcoming and helps with any knowledge needed. Everyone wants everyone to succeed. Including Emily’s husband, Brian helped methrough an entire workout making sure I was ok before he began his own. Very grateful.”
Gyms
“Great gym! My family was in town and they let my cousins and I work out for the weekend! We even have someone prepping for a body building comp so it was perfect!”