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August 2023 by Maureen Angeli
I LOVE F45! I never thought I would belong to a gym of this type but I wanted to see what the hype was all about. It did not disappoint and now I'm addicted. The instructors are helpful and friendly. The workouts are over before I know it and they're never boring. I love the music and the pace of the class. There are several class times offered throughout the day which make it very convenient. I'm so glad I decided to give this place a try!
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March 2023 by Lauren Ponke
F45 Shelby is wonderful!!! Everyone is so supportive and encouraging. I love the workout, it’s always different and challenging. I’m so happy to be part of this community!
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September 2022 by Jessica Ruddy
I definitely give this place 5 stars! The vibe is incredible, the coaches are knowledgeable & the make working out fun. It doesn’t matter if you are a beginner or a seasoned pro, there is something here for you. I will definitely be recommending this place to my family and friends!
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September 2022 by Alex Catallo
Love the instructors and getting in an amazing workout in 45 minutes! It’s like having a personal trainer!
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September 2022 by Sharlene Kroneck
I like the organized workouts. They are tough but once I am done I am happy I did it!
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September 2021 by Deb Denyer
I love F45! The workouts are really great. Just when you think you've maxed out on energy / ability its time to move to the next exercise. It moves so fast that there is no time to even think about complaining. And I never wish it were to be over like other fitness programs. The trainers are helpful and compassionate and make recommendations for modifications throughout the class. The music is great and its nice that participants contribute to the play lists! Everyone cleaning their station after each exercise makes it even better than pre-covid! If you are looking for a great fitness program, this is it!
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September 2021 by Chris Persyn
This place has helped me end my procrastination streak! I spent years thinking 'I need to get into better shape', but always felt 'too busy', confused about how to structure a fitness regimen, or just got bored.The combination of convenient location, flexible schedule, well equipped clean facility, awesome coaches, and fantastic community of fellow members has made it easy to break old habits and replace them with new, healthy habits!It also helps that the workout is always slightly different. Themes may be common, but I haven't had the same workout twice, it keeps it fresh and interesting.Update: I'm down over 20lbs since starting with F45 Training Shelby 23 Mile and I've dropped over 2 full pants-sizes...Clothes fit better, I look better, but most importantly I feel SO MUCH better than I have in decades!
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September 2021 by Erin Russell
I’ve been going to F45 for a little over a month now and am consistently impressed by not only the quality of the workouts, but the professionalism and expertise of the staff. Every workout gives you that “best workout I’ve had in awhile” feeling and the staff consistently keeps a positive, high-energy, vibe that makes the workout fly by. The facility is also extremely clean and they are extremely on top of making sure everything is immaculate before a new group comes in. Overall very impressed!
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September 2021 by Danielle Brubaker
Best 45 min workout for beginners to the most dedicated and in shape!!! The mix between cardio and weight training shocks your body for maximum results! F45 on 23 mile In Shelby is clean with awesome instructors!Recommend this Gym family to anyone ☺️
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September 2021 by christine enright
I can honestly say I have not ever had a better workout experience anywhere! The trainers are amazing! Workouts are always different! When I walked in the door the first time I felt like I belonged, and now I am happy to call the members, part of my fitness family!! Come try it out! You will not be disappointed!!
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September 2021 by Mike Leigh Grzywacz
I’ve been going consistently for a little over 3 weeks now! The gym is extremely clean, awesome instructors who do not let you slack and keep you motivated, and I have so much more energy already! Margaret also motivated me enough to hop on up and try a pull-up!
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September 2021 by Tracy Otto
Walked in this morning to a very welcoming vibe!! The gym is clean, well spaced, the workouts are intense, functional and fun! Sandi and Clare did an amazing job keeping the motivation high. Definitely will be back and would recommend trying this innovative way to become healthy in 20-21!!!
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September 2021 by Amy C
If you are looking to increase your fitness strength and ability than F45 is the place. At F45 health and safety are high priority. During workouts the coaches monitor my form and provide positive feedback to help increase muscle endurance. They are always available to answer questions and provide fitness support. The high intense workouts at F45 are simply the best!
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September 2021 by Lakhan Swamy
Great place for HIIT workouts and the workouts keep changing over time! Trainers were Top-Notch. Team at F45 Shelby 23 mile is out standing and the place is extremely clean.
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September 2021 by Cheryl Wojciechowski
Love coming in and getting a great workout. Clare and Sandi are always very friendly when you walk in. And they push you when your doing your workout. Couldn’t ask for better trainers, and atmosphere.
