Fitness & Gyms in South Haven, MI

“I am so very happy that I found CrossFit South Haven. The coaches are focused on making sure everyone has the best possible training at their individual level and are friendly and supportive. As a woman in my early 70s, I was not at all sure how I would fit in or manage to do some of the workouts. I joined CrossFit South Haven to build bones and muscles, and as a non-athletic person I thought that this process was going to be tiresome and difficult, but it is not! I am enjoying the group classes and am amazed at what I can do after only a few months. I have also found that learning new routines and types of exercises are excellent for building new neurological pathways. My advice to anyone looking for a good group exercise program regardless of their fitness level or age is to visit CrossFit South Haven and see what they offer to build bodies and minds.”

“A school snow day (yay) canceled my normal cardio workout (ugh). So I stopped in for a day pass - first visit - and enjoyed a great workout. It was clean, nice atmosphere, and friendly members. Natalie (owner) was very pleasant and gave me that visit on the house - which wasn’t expected but was greatly appreciated.”