About Functional Athletic Sequence Training - FAST
Functional Athletic Sequence Training, a.k.a. F.A.S.T., is a premier, state-of-the-art facility that provides cutting edge athletic evaluations and screens, training, rehabilitation, body/ muscle recovery, education, and support services all in one location. With over 6100 square feet of training equipment, treatment tables, examination rooms and a indoor athletic turf field, our brand new facility is an ideal location for individuals and teams to boost their physical and athletic performance using the latest research-supported techniques and expertise. F.A.S.T. helps pro athletes, competitive high school and college players, and weekend warriors achieve their personal goals in the athletic world, or when getting over an injury. Our cert...
FAST is great and their staff are experts in their field! After years of running, I had constant hip and lower back pain. After a thorough assessment and weekly sessions at FAST, the pain is gone! Thanks - I feel better than ever!
May 2025
Amazing trainers and beautiful service! I’ve attended this place for around 6 years now and couldn’t recommend it more.
April 2025
I can’t thank the trainers of FAST enough for helping me succeed in my sport performance. All the trainers are great individuals that provide in depth insights into every movement, they are masters of their craft!
