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5:30AM - 7:30PM
701 Decatur Ave N #209, Golden Valley
Gyms
“I’m constantly amazed and challenged by this awesome place. I’ve only been a member for a few weeks and I’m already feeling so much stronger and more confident than I have in a long time! This is a wonderfully inclusive and supportive gym and I’d highly recommend it to anyone who is looking for a challenge that will improve your life and wellbeing!!!”
“The Aviary was SO FUN! We got a group together and did a private bungee class since we were all beginners. The instructor was great - she walked us through a bunch of standard moves and let us play and try out different stuff. Was a blast and we all want to do it again!”
“Great gym, great community. Everyone is so supportive and friendly. Zak and JR make every workout fun and challenging and are always ready to help with modification if needed.”
“The Gum MPLS is a spacious, well equipped facility with a great vibe. It’s never overcrowded but has people in who want to work hard and encourage others. I highly recommend it and miss living near by.”
Gyms
Gyms
Gyms
Gyms
“I dropped in from out of town and was impressed with the cleanliness, amount of equipment, floor space, and the coaching. There was enough equipment and floor space for a full class of people to use barbells, bikes, and rigs. Chandler lead a great class from warm-up, to strength, through the WOD. She knew I had experience but always kept an eye on my form. Chandler focused her attention and did a wonderful job on a new person to CrossFit. Chandler was giving detailed instructions and tips about the complex lift and progressed the rookie with appropriate weight. Chandler also came up with the proper scaling to allow the rookie to get a full workout, finish the WOD in the time allotment, and feel good about herself with the accomplishment of completing the workout. I will drop in again whenever I am back in town.”