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7:30AM - 12:30PM
3095 White Bear Ave, Maplewood
Gyms
7AM - 3PM
1636 Gervais Ave #13, Maplewood
Gyms
“Before coming here, I had been dealing with a serious back injury for a long time. I went through physical therapy and worked with several different trainers, but I never felt like anyone truly identified the root of the problem. Then I met Ken. His assessment was completely different from anything I had experienced before. He noticed movement issues and underlying problems that no one else had caught, and for the first time I felt like there was a real plan instead of just treating the symptoms.
After that, I started working with Connor, and the results have been incredible. My mobility has improved dramatically, my strength has increased, and I’m moving with far less pain and much more confidence. Connor is an outstanding coach who is knowledgeable, patient, and genuinely invested in helping his clients succeed. He takes the time to explain why you’re doing each exercise and makes sure everything is tailored to your needs.
If you’re dealing with an injury, chronic pain, or just want a trainer who truly knows what they’re doing, I can’t recommend this gym enough. Ken’s assessment and Connor’s coaching have made a huge difference in my life, and I’m incredibly grateful for everything they’ve done”
Open 24 hours
2515 White Bear Ave, Maplewood
Gyms
“I work out Here All of The Time I Love it I will Miss The Punching Bag Because I Enjoyed My Bag workout for My MMA Training But I Enjoy working out In This Gym I Justed Did My Abs workout Today and I Love The situp Bench .”
“Very quiet and not a lot of people at a certain time I come to the gym. It’s nice and clean. I like it when I’m alone by myself at the gym, but nice when have others too. Overall it’s not too busy so I like it.”
“Use to be the place where I work out and dance in the night time cause there was absolutely nobody there, but time passes and more people join. Deadlift PR 235 pounds for 118 24yrold female.”
“I enrolled in the gym today and received exceptional assistance from Kendrick. His openness and helpfulness were invaluable in familiarizing me with the facility and taking advantage of current promotions. His dedication to customer service was truly outstanding. Thank you, Kendrick.”
Gyms
Gyms
Gyms
“I love the accountability and camaraderie that OrangeTheory provides. The coaches and the mix of activities (weights, row, treadmill) make for a motivating workout!”