Distinction: G-Werx® Fitness specializes in group personal training using our patented and award winning G-Werx System. The G-Werx Machine is so versatile it makes our small group methodology efficient, safe & effective. History: Our system began in NE Mpls from 2004-2007. G-Werx was tested in a commercial gym at 501FIT from 2007-2017. In 2014, a small studio of 1,100 square foot studio was opened in South Minneapolis. In 2017, 501FIT transitioned to a small training studio - G-Werx Fitness Downtown. Vision: G-Werx is a platform for clients to exercise safely as a lifestyle. The 1:10 (trainer:trainee) ratios create efficiencies that allow clients to share cost yet receive ample attention. We provide the best training at the best price!!
Diana is great and customizes your workout for you! Highly recommend!
August 2024
This is a great place for strength training! Diana is excellent and thoughtful trainer, she teaches you how to do things right so you don't get hurt and she works with you to achieve your goals. The small groups, often 2-5 people, is like personal training, at a fraction of the cost, with peer group support. I highly... read full comment
April 2023
Great instructors, great people. Motivating and informative.
