CrossFit Holdfast
Fitness & GymsHours:
195 SE 18th St, Owatonna MN 55060 Hours
Monday
5:30 - 6:30AM
12 - 2:15PM
4:30 - 7:30PM
Tuesday
4:30 - 6:30PM
5:30 - 6:30AM
12 - 1PM
Wednesday
4:30 - 7:30PM
12 - 1PM
5:30 - 6:30AM
Thursday
5:30 - 6:30AM
12 - 1PM
4:30 - 7:30PM
Friday
5:30 - 6:30AM
12 - 1PM
4:30 - 6:30PM
About CrossFit Holdfast
CrossFit Holdfast is a welcoming and supportive gym that caters to all skill levels. Coaches like Erick and Taylor are known for their thoughtful approach, providing personalized feedback and adapting workouts to meet individual needs. They create a positive atmosphere where members never feel judged, making it an enjoyable experience for everyone. Dallas is recognized for his friendly demeanor and clear explanations, helping newcomers feel comfortable and informed about their workouts. The gym encourages a community spirit, with group classes that motivate and uplift participants. Chad also contributes with his expert knowledge, focusing on the mechanics of movements to help athletes improve their form and technique. Overall, CrossFit Holdfast is a place where individuals can learn, grow, and enhance their health in a supportive environment.
Most Recent Reviews
July 2025
Erick is great helping me adapt to my level. I never feel bad about myself when I am not as advanced as others. You are never too old to learn new things to improve your health.
July 2025
Taylor is very welcoming, confident and thorough in her coaching! No matter the athletes skill level, she always has feedback and input for them. Love having her as a coach at CFH!
July 2025
Amazing, as always. She considers my current physical limitations and helps me scale as necessary. Her enthusiasm and positive attitude makes coming in a real enjoyable experience.
More Comments(25)
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