“A friend of mine goes to RipWing CrossFit and mentioned that they do “bring a friend for a week” a few months ago, and I was very excited to try it out. The week arrived, and I was ready to experience what RipWing CrossFit has to offer. I made it to the class and was greeted with friendly faces and a welcoming environment. The workout for that day was in my wheelhouse, basically less cardio more strength. I enjoyed the fact that the whole class starts with a collective warmup, mobility, and time to build up the weight of the compound movement before the more intense part of the session starts. Having those aspects of movement be a necessity before the intense part of the workout starts is extremely important to me as it majorly reduces the chance of injury.
The coach/teacher of the class was amazing! They made sure that everyone was comfortable and could effectively do all the movements safely. I found their attentiveness on everyone throughout the workout to be very helpful and motivating.
The environment is inviting, the coaches/teachers care about everyone’s safety, and the workouts are really effective. Unfortunately I was only able to make it to one day out of the week as it’s a fair distance away, but I highly recommend anyone that wants to start or have a supportive gym to go to RipWing CrossFit. I know I want to go back.”
Open 24 hours
1105 Bench St, Red Wing
Gyms
“It's very nice. The equipment is well maintained. The staff are great. Always clean.
The outside landscape isn't maintained , which doesn't give the business a very good impression.”
“Tiday we met with Alex (owner) to see the facility and learn about the boxing program. He couldn't have been nicer, pricing & scheduling is doable without waiting list. Highly recommend checking it out.”
“I was always scared about going to the gym and I never knew where to start. After joining Snap Fitness in Red Wing and working alongside the staff, I feel more confident about myself both inside and outside the gym.
Every time I go into the gym I know that it will be clean, all the equipment is well taken care of, and that the community is welcoming.
The gym itself is set up in a way that flows, everything is places to go hand in hand with each other to help new members follow a routine while allowing room for improvisation. I always love coming into THIS gym.”