About YogaHotDish/Bold Venture Yoga Classes North Oaks, Arden Hills, Falcon Heights
Studio caiber yoga without the studio! YogaHotDish is a student-focused enterprise started by Shaila Cunningham, Kripalu-certified instructor (in-residence 2001). Yoga should never be about the floors and decor. Each class endeavors to be a work-in as much as a work-out. Targeting the brain, body, breath, and balance, this is the yoga of tranformation! Smarter yoga for better living...are you ready? Show up to any location : North Oaks, Arden Hills, or Falcon Heights to try a class for $10. Sorry no free trials; sincere students only.
Shaila is a wonderful yoga instructor with decades of experience. She will work with all ages! You leave her sessions renewed! Check her out for a class and then you will want to sign up for her sessions!
December 2021
Shaila’s teachings incorporate vast historical knowledge of yoga sutras and other sources as well as modern science to create a unique, healthy, mindful experience.
December 2021
Shaila is amazing! She will work closely with whatever level you are at!I highly recommend that you check out her classes! She will not disappoint!
