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January 2022 by Gayle Englund
Smaller classes plus high quality instruction equals personal growth in your yoga practice. Individual adjustments to poses for your body and your experience with yoga. Just bring a mat and all other props provided. No permanent studio means less overhead and thus very affordable personal instruction.
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January 2022 by Google user
Yoga in a quiet setting with a highly skilled teacher. Shaila takes the time and effort to suggest modifications for individual needs while providing commentary on the nature and benefit of poses. She structures a different, challenging class every week. Highly recommended for a true mind/body yoga experience.
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December 2021 by Terri Cermak
Yoga in a quiet setting with a highly skilled teacher. Shaila takes the time and effort to suggest modifications for individual needs while providing commentary on the nature and benefit of poses. She structures a different, challenging class every week. Highly recommended for a true mind/body yoga experience.
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December 2021 by Carrie Terrell
Shaila’s teachings incorporate vast historical knowledge of yoga sutras and other sources as well as modern science to create a unique, healthy, mindful experience.
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December 2021 by Linda Barnes
Shaila is amazing! She will work closely with whatever level you are at!I highly recommend that you check out her classes! She will not disappoint!
