If you are serious about losing weight the correct way and maintaining it, Tyrone is the best trainer to help you accomplish your goals.
May 2021
Tyrone is the BEST! He offers a fitness program that’s tailored to your individual fitness goals, provides nutrition advice, detailed meal plans, and ALWAYS motivates you to get the best out of every workout. What’s even better is that he is affordable!
May 2021
Ty has such a Loving and Awesome Spirit! He is very passionate about his work and you will definitely receive results if you stick with him. The atmosphere of the Compound is so calming and it doesn't give you the gym feeling when you walk in. *Support Him..Refer Him..Join Him*
1 on 1 Personal Training ( for all your needs)
Weight/fat loss 1 on 1 personal training
Body Reshape 1 on 1 personal training
Small group Fitness Programs (3-5 people)
Large Group Fitness Classes (6-15 people)
Sports specific training (all sports)
Football training
Baskeball training
Meal planning
Meal food prep
nutritional support group
MMA for Youth
Boxing
Kickboxing
Muay Thai
Vertimax training
Self defense training
