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“This has got to be one of the best or maybe even the best fitness classes I have ever been to. Laura is an incredible fitness instructor as well as a great businesswoman to work with. The workout I attended had me so sore the next day, and we did it in a team/relay style that made it even more challenging but way more fun. I 100% recommend this unique workout in Columbia, Mo!”
“As a busy working mom with no real idea on how to lift weights, I was looking for a gym that would motivate and coach me on the correct way to lift and train. I came across CrossFit MKT and I’m so thankful I did. While getting started was intimidating, the coaches and other members were so encouraging and motivating. This gym has helped me prioritize my fitness and I am so much stronger, both physically and mentally. To anyone looking for a gym, this one is life changing.”
5AM - 8PM
128 E Nifong Blvd Suite D, Columbia
Gyms
“Worked with Mas as a personal trainer. He's knowledgeable and motivating, and he's meeting with me on my schedule. 24/7/365 access to the gym with some free weekend group classes.”
“In my opinion this place is gonna be the best bang for your buck by a long shot as far as gyms go in como. Never gets too crowded, they have some pretty top-notch equipment, and they really clean/maintain the place well. Fantastic job.”
Open 24 hours
182 W Simon Blvd, Holts Summit
Gyms
“Great environment with caring owners/trainers. A decent selection of cardio machines of your run-of-the-mill stationary bikes and treadmills. Where this gym really shines is the free-weights and plated machines. With plenty of dumbells, machines, barbells, special bar implements, and plates, this gym is built around the strength/hypertrophy training lifestyle. If you are looking for a place to do any bodybuilding, powerlifting, or strongman training, this gym is for you. Whil”
“Very clean! Every time I am there there is a staff member actively cleaning and I love that they keep extra spray bottles and towels so members can carry them around to clean instead of having to use paper towels every time. The staff is friendly and has been happy to help me any time I’ve had a question. Excellent place!”
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“Super nice YMCA, for a little town. Very friendly, helpful. New equipment, clean facility. Handicap accessible. Daycare available. Cable machines as well as free weights. Silver sneaker classes are available.”