4:45AM - 1PM 4:30 - 6:30PM
14206 Manchester Rd, Ballwin
Gyms
“Cross Fit Ballwin is great for anyone no matter your fitness or experience level. Workouts are personalized based on ability, and the coaches are great assisting the newbies. I appreciate the emphasis on form and the friendly environment. I would highly recommend to anyone looking to improve their health and longevity.”
“Awesome facility and instructors! Great programming and well organized. As an ex college athlete this has been an amazing way to get back in shape. Would definitely recommend this place to anyone.”
Open 24 hours
14890 Manchester Rd, Ballwin
Gyms
“Very helpful, knowledgeable staff that got me started on a workout plan. They keep it very clean and have all the equipment anyone would need. Sarah does a great job managing this Planet Fitness.”
“For someone that has lived a fairly sedentary lifestyle this place can seem intimidating. I have also tried numerous workouts, dance videos, fitness influencers, etc and I have been able to be the most consistent with Burn. It's something about the community that helps hold you accountable but in a positive and sincere way. And it's not just for seasoned fit folks, they have modifications for every exercise and work with your individual strengths so you never feel like you can't do it. Trust me, I still struggle to get up in the morning to go but I just do it and before you know it we are tackling the finisher and I am feeling so good about myself.”