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7AM - 1:45PM
7447 Forsyth Blvd, Clayton
Gyms
“Red Fitness Lounge isn’t really a lounge at all. It’s the heart and soul of Jamie Mushlin. He’s Superman on the outside, but he cares deeply for his clients on the inside. Jamie has a unique approach that varies from individual personal training to affordable and motivating group training in a social setting. I’d highlight that Jamie can get you where you want to go, focusing on your goals and meeting you where you are. He’s the best.”
“The first thing I noticed here was how clean the place smelled, which sounds random but matters in a fitness center. I’ve been attending the evening functional training class for a month now and already feel stronger. One instructor even checked on my shoulder pain after noticing my movement looked off.”
Gyms
Gyms
“Finally a core pilates class!!! Ive taken pilates classes back in seattle and loved how its all core . Haven't found core mat pilates class here. But jamie really focused on core and I loved every minute of it!!! True pilates!”