7AM - 1:45PM
7447 Forsyth Blvd, Clayton
Gyms
“Red Fitness Lounge isn’t really a lounge at all. It’s the heart and soul of Jamie Mushlin. He’s Superman on the outside, but he cares deeply for his clients on the inside. Jamie has a unique approach that varies from individual personal training to affordable and motivating group training in a social setting. I’d highlight that Jamie can get you where you want to go, focusing on your goals and meeting you where you are. He’s the best.”
“Jeff Brockes, the owner of FUEL Strength and Wellness Studio, is the best, most knowledgeable, motivating, fun, and down to earth trainer I have ever worked with in my 66 years, and his focus is on injury rehab, which is why he gets so many referrals from orthopedists, so I highly recommend his small but mighty training facility, FUEL, tucked behind the Fur Center on Clayton Rd., he knows what he's doing, and he's ripped to prove it!”
“The first thing I noticed here was how clean the place smelled, which sounds random but matters in a fitness center. I’ve been attending the evening functional training class for a month now and already feel stronger. One instructor even checked on my shoulder pain after noticing my movement looked off.”
“Finally a core pilates class!!! Ive taken pilates classes back in seattle and loved how its all core . Haven't found core mat pilates class here. But jamie really focused on core and I loved every minute of it!!! True pilates!”