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5:30AM - 6:30PM
4503 Chouteau Avenue, St. Louis
Gyms
“I enjoy coming to Orangetheory Ladue. The team is fantastic!! The people that I work-out with is exceptional, no matter the time of the day. If you’re looking to be push, your health challenge for the best, celebrated when you hit milestones, birthdays, and over all success. I encourage you to sing up step out and take your health to the next level the first class is free!! I have been with orangetheory since 2022 and have not look back since. Stop reading and sign up NOW!”
“Amazing full body workout. I feel muscles I haven’t used in years. I no longer live in the area, but make sure to stop in for a class with Heath and Diontre every time I’m back in town!”
4 - 6PM 6AM - 1:30PM
5101 Hampton Ave, St. Louis
Gyms
“You will see strength training results at Dragonfly. I am prepared to kick ass at a moments notice in the event my services are needed, with doing the two classes per week package.
I love my transformation.”
“Love the Rock Hill OTF! The coaches and staff are so friendly and supportive, and the equipment is fantastic (treadmills are so easy on the knees!) I’ve learned to push myself way more than I ever did solo. I joined last year after having a couple kids and I’m now faster and stronger than I was pre-kids. Highly recommend giving it a try — you can go as hard or as easy as your body needs, socialize as much or as little as you want, and before you know it you’ll be chasing goals you never thought possible. It’s addictive and so much fun! (And this is coming from someone who hates gyms!)”
5 - 6PM 12 - 1PM 6 - 7AM
2302 Centerline Industrial Drive, St. Louis
Gyms
“I dropped in for a couple classes while in Stl for a week. The people and coaches are incredibly welcoming and supportive. The facility is top-notch, and the workouts were fun and challenging. I highly recommend it to anyone visiting town looking for a welcoming and motivating gym. CrossFit Maryland Heights is awesome!”
4:30 - 6:30PM 12 - 1PM 9:30 - 10:30AM 6 - 8AM
1862 Craigshire Drive, St. Louis
Gyms
“The culture of the Levo is fantastic. The members are outgoing and supportive. The coaches do a great job of teaching, scaling workouts, and encouraging everyone to do their best. Levo hosts simi-regular social events to to give members time to connect and have fun. There lots of gyms, but few are this fun!”
“I’ve had a great experience at Orangetheory Creve Coeur. The coaches are incredibly motivating and knowledgeable. They do a great job of pushing you while still making sure your form and safety come first. The workouts are well structured, high energy, and never boring, which keeps me coming back consistently. Thank you guys!”
5:30AM - 6:15PM
3120 South Big Bend Boulevard, St. Louis
Gyms
“I’ve been a member of this gym for years and there are good reasons for my longevity. The coaching has been great. The workouts are always challenging and can be adapted to any athletic level. Plus we have fun!”
“Progress is more than a number on the scale or an additional rep or weight increase... it's very personal. It's confidence, it's commitment and it's giving my all and being present. I am beyond thankful for Titanium Fitness and my trainer Nick Martin. Nick meets me where I am without judgement and pushes when it’s necessary. Starting a fitness journey at 58 has allowed me to find an inner strength I forgot I had. Thank you Titanium Fitness for providing a great experience and safe space to get stronger both mentally and physically!”
“I've been working out with Coach Tami since November 2025 and am lifting weights, utilizing machines, losing significant pounds, gaining strength and confidence, meeting other determined folks and having fun. The Lab Gym is a no judgement environment with professional trainers who offer positive encouragement because they truly care about their clients success in development and growth. 🏅 Your work-out day can become your Best Day Ever! You just need to show up. 💪”
4 - 5:30PM 6AM - 1:30PM
8384 Musick Memorial Dr, St. Louis
Gyms
“One of the best and most efficient workouts you can find in St. Louis. Completely customized to you, flies by and friendly and professional, knowledgeable staff and instructors.”
“Honestly really great place to find community, workout and relief stress. I initially joined to get back into shape which I did. I was feeling down about my weight when I first joined and out of breath but overtime with a switch in my diet and being consistent I am down 40lbs. Jim is great. He don't play about his morning workouts but they are so worth it. I like that he really pushes you and corrects ur form. I really enjoy Oscars evening class at 7pm. Karen is great as well, she helps break done the moves for me. Denis is really sweet personality. Trenton taught me how to do some kick properly. Everyone is really helpful and nice.”
8 - 9AM 6 - 7PM
27 S Florissant Rd, St. Louis
Gyms
“I’ve been coming in and out since middle school (went to previous location) it’s a sure fire way to get in shape, the people and staff are hilarious, welcoming, and always bring great positive energy! You want to see positive community amongst our people this is a perfect example. I love them like family! This place is truly a treasure I always recommend everyone to come here to get whipped into shape. It is definitely worth your money and your time to come here. Please sign up you won’t regret it!!”
“Could not recommend PSF more! They offer strength training, cardio, and HIIT classes with exercises changing monthly so you can track your progress and improve over the month. Their model is perfect if you're like me and want to workout but hate figuring out what to actually do at the gym. The coaches are great and walk you through each exercise, offer modifications, etc. They have convenient class times and an easy scheduling process. Their location on Watson is super convenient if you're in south city. I can't say enough good things!”
“LiftSTL might be the most aesthetically pleasing gym in town. The facility is beautiful, they’re constantly upgrading equipment, and the overall atmosphere is incredibly welcoming. From the front desk staff all the way up to the owner, everyone makes you feel like family when you walk in. They also just added saunas, which I’m really excited about—such an awesome addition to an already great gym.”
“I absolutely love going to Concord OT and get such a good workout every time!! I enjoy all the coaches but JD is my absolute favorite. He's so personable and makes the classes so much fun. I’m so glad I joined!”
“If you’re looking for an amazing CrossFit experience in St. Louis, Jenny Miller is hands down the best coach at this gym. Her attention to detail and ability to break down complex movements makes even the toughest workouts approachable. Jenny has a great way of keeping everyone motivated, no matter their fitness level, and always takes the time to provide personalized feedback. She creates a supportive atmosphere where you feel like part of a team, and you can’t help but push yourself harder because of her encouragement. If you want to get stronger and have fun doing it, Jenny is the coach you want.”
“They created an unmatched adaptive xfit program, flexibility, support, and free for their disabled gym users. The entire staff is amazing and members are all friendly!”
5:30AM - 4PM
1336 Strassner Dr, St. Louis
Gyms
“Most beautiful Work-out & Wellness center I have ever seen. Clean and amazing instructors. I LOVE PWRx HEALTH. I could so the RED LIGHT BED DAILY>>>>>>”
5:30AM - 6:30PM
1560 S Lindbergh Blvd, St. Louis
Gyms
“Finding this studio has became a beautiful part of my life, every woman, and person I Meet whether instructor or client is so motivational and sweet. I feel home away from home when I visit PLNK STL. The will to show up is so easy when the environment is so inviting. PLNK YOU”
6AM - 7PM
4647 Lindell Blvd, St. Louis
Gyms
“PLNK CWE is my ZEN, a place that challenges me using principles opposite of what I teach my residents… and Katie D is my mega queen… she can program a class SMARTLY with little preparation based on what clients feel like doing. Her early morning classes are killer!!! Check her OUT!!”
“The place is clean as a whistle, all new equipment and parking a few steps from the door. Expert advice working with Zack Thorn, Personal Trainer and Graduate Student in Physical Therapy.”
“I work on the road and have seen hundreds if not thousands of gyms. This gym is top notch. Great equipment, great location and the owner makes sure everyone including an out of towner like myself feels welcomed. 10 out of 10 would recommend.”
“Dropped in today for the 1030 coached by Devon - ended up being one of the best coached CF classes I've ever attended. I've been at CF for 6.5 years and 3 boxes (moved). Devon pointed out things I'd been doing not quite right that took my jerk from good to great! wow! Also a tough WOD. We did the squat clean and jerk in 3 sets: broken down from the floor, several reps; 7 x 3 rep OTM from floor; and from the rack just jerk. 7 sets x 3 building. This is way more weight work than at my box - loved it!!! Plus, only 1 other guy showed up, so lots of coaching and no time waiting for many to set up.I definitely recommend this box.”
5:30AM - 5PM
4409 Meramec Bottom Road Ste C & D, St. Louis
Gyms
“I have been going to classes for about a month now. I love it!! Fun way to get some exercise into my routine. All instructors I have had are so helpful, positive, and welcoming.”
5:30AM - 7PM
1033 Corporate Square Dr, St. Louis
Gyms
“I hesitate to write this b/c I don't want it to become too crowded. :) We live in Sunset Hills and are willing to drive to Creve Coeur b/c this place is so awesome. My son started going there a little over 2 years ago and my daughters just started there. When they moved to Creve Coeur from Frontenac, we took a month long break to see if we could find something closer. There was absolute nothing that was even remotely close to being as good as Athletic Republic. They have the equipment needed to excel (no other place had high speed treadmills, let alone 4 of them), the absolute best trainers (not just some grumpy college kids looking to make a buck), and the price point is perfect (what other places are charging for unqualified trainers and worse equipment is laughable). The whole experience made me realize what a gem Athletic Republic really is. We simply love it!”
“I visited Dungeon while out of town and it was a great experience! Ann was so welcoming. The equipment was top notch and the gym was so clean. I would definitely come back to this gym next time I’m in town!”
“A great gym! It's small but has everything you need with time large studio, one small studio, and a cycle studio! They have free Fittness classes for all members with great instructors. The only thing that I don't love is the parking. They only have two hour parking in the garage but there is street parking and a lot across the street that is usually free, but other than that they have great staff and it's usually pretty clean!”
“I joined this gym mainly to improve my stamina before a hiking trip, and it’s helped more than expected. Trainers actually explain how to avoid injuries instead of just pushing harder reps. I usually come around 5:30 pm and yes, it gets busy, but members are surprisingly patient with equipment sharing.”
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“Found this gem of gym in STL! We were only there one night but next time we visit we are going back to Happy Streets! Michelle was an amazing coach, helped me modify some things (bum shoulder) but never made me feel like what I was doing was different or not on par with the guys who were doing rope climbs and muscle ups. Crossfit really is infinitely scalable and the coaches want to help you❤ very definitely my vibe as far as atmosphere, colors and art on the wall (if you care about that sort of thing like I do). Very well set up gym with all sort of activities not just CF. If you ever want to drop in somewhere in St. Louis, like my husband and I did, go see the crew at Happy Streets😊🫶🏻”