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5:30AM - 6:30PM
4503 Chouteau Ave, St. Louis
Gyms
“I’ve been going to Crossfit Happy Streets for the last 2+ years for personal training and drop in classes. Everyone is very welcoming and friendly. Very professional coaches and varied programming fit for anyone at any stage of their fitness journey.
From a personal training perspective, I wanted to focus on getting stronger and have appreciated Brian’s approach to my programming - always pushing and building, but prioritizing correct form and modifying when/where needed.
I’ve continued with the personal training throughout my current pregnancy and have been equally as happy with Brian’s approach to help me prepare physically for labor.
I would highly recommend Happy Streets to anyone thinking about starting their fitness journey . You won’t regret it!”
“I enjoy coming to Orangetheory Ladue. The team is fantastic!! The people that I work-out with is exceptional, no matter the time of the day. If you’re looking to be push, your health challenge for the best, celebrated when you hit milestones, birthdays, and over all success. I encourage you to sing up step out and take your health to the next level the first class is free!! I have been with orangetheory since 2022 and have not look back since. Stop reading and sign up NOW!”
“Love the Rock Hill OTF! The coaches and staff are so friendly and supportive, and the equipment is fantastic (treadmills are so easy on the knees!) I’ve learned to push myself way more than I ever did solo. I joined last year after having a couple kids and I’m now faster and stronger than I was pre-kids. Highly recommend giving it a try — you can go as hard or as easy as your body needs, socialize as much or as little as you want, and before you know it you’ll be chasing goals you never thought possible. It’s addictive and so much fun! (And this is coming from someone who hates gyms!)”
4:30 - 6:30PM 12 - 1PM 6 - 8:30AM
2302 Centerline Industrial Dr, St. Louis
Gyms
“I dropped in for a couple classes while in Stl for a week. The people and coaches are incredibly welcoming and supportive. The facility is top-notch, and the workouts were fun and challenging. I highly recommend it to anyone visiting town looking for a welcoming and motivating gym. CrossFit Maryland Heights is awesome!”
“Progress is more than a number on the scale or an additional rep or weight increase... it's very personal. It's confidence, it's commitment and it's giving my all and being present. I am beyond thankful for Titanium Fitness and my trainer Nick Martin. Nick meets me where I am without judgement and pushes when it’s necessary. Starting a fitness journey at 58 has allowed me to find an inner strength I forgot I had. Thank you Titanium Fitness for providing a great experience and safe space to get stronger both mentally and physically!”
“Fantastic studio! Coaches, staff, and members are all kind, helpful & fun to be around. Makes you addicted to the work out in the best way & teaches you how to perform your best. 10/10 recommend this studio!”
5:30AM - 7:30PM
2322 S 7th St, St. Louis
Gyms
“I dropped in at CrossFit Gambit while visiting St. Louis and it was exactly what you hope for when you travel as a CrossFit athlete. The gym was great, the people were welcoming, and the coaching was top-notch. They made it easy to jump right into the workout and feel part of the community.
If you’re in STL and looking for a quality CrossFit box, this is the one. Highly recommend. ??♂️?”
“LiftSTL might be the most aesthetically pleasing gym in town. The facility is beautiful, they’re constantly upgrading equipment, and the overall atmosphere is incredibly welcoming. From the front desk staff all the way up to the owner, everyone makes you feel like family when you walk in. They also just added saunas, which I’m really excited about—such an awesome addition to an already great gym.”
5:30AM - 6PM
1336 Strassner Dr, St. Louis
Gyms
“Most beautiful Work-out & Wellness center I have ever seen. Clean and amazing instructors. I LOVE PWRx HEALTH. I could so the RED LIGHT BED DAILY>>>>>>”
12 - 1PM 6 - 8AM 9:30 - 10:30AM 3:45 - 7PM
1862 Craigshire Dr, St. Louis
Gyms
“The culture of the Levo is fantastic. The members are outgoing and supportive. The coaches do a great job of teaching, scaling workouts, and encouraging everyone to do their best. Levo hosts simi-regular social events to to give members time to connect and have fun. There lots of gyms, but few are this fun!”
“Could not recommend PSF more! They offer strength training, cardio, and HIIT classes with exercises changing monthly so you can track your progress and improve over the month. Their model is perfect if you're like me and want to workout but hate figuring out what to actually do at the gym. The coaches are great and walk you through each exercise, offer modifications, etc. They have convenient class times and an easy scheduling process. Their location on Watson is super convenient if you're in south city. I can't say enough good things!”
5:30AM - 1:30PM 4 - 7:30PM
8384 Musick Memorial Dr, St. Louis
Gyms
“One of the best and most efficient workouts you can find in St. Louis. Completely customized to you, flies by and friendly and professional, knowledgeable staff and instructors.”
5:30AM - 7:30PM
1560 S Lindbergh Blvd, St. Louis
Gyms
“Finding this studio has became a beautiful part of my life, every woman, and person I Meet whether instructor or client is so motivational and sweet. I feel home away from home when I visit PLNK STL. The will to show up is so easy when the environment is so inviting. PLNK YOU”
“I've been working out with Coach Tami since November 2025 and am lifting weights, utilizing machines, losing significant pounds, gaining strength and confidence, meeting other determined folks and having fun. The Lab Gym is a no judgement environment with professional trainers who offer positive encouragement because they truly care about their clients success in development and growth. 🏅 Your work-out day can become your Best Day Ever! You just need to show up. 💪”
“I visited Dungeon while out of town and it was a great experience! Ann was so welcoming. The equipment was top notch and the gym was so clean. I would definitely come back to this gym next time I’m in town!”
6 - 10AM 4 - 7:30PM
5101 Hampton Ave, St. Louis
Gyms
“You will see strength training results at Dragonfly. I am prepared to kick ass at a moments notice in the event my services are needed, with doing the two classes per week package.
I love my transformation.”
5AM - 7:30PM
1530 S Kingshighway Blvd, St. Louis
Gyms
“If you’re looking for an amazing CrossFit experience in St. Louis, Jenny Miller is hands down the best coach at this gym. Her attention to detail and ability to break down complex movements makes even the toughest workouts approachable. Jenny has a great way of keeping everyone motivated, no matter their fitness level, and always takes the time to provide personalized feedback. She creates a supportive atmosphere where you feel like part of a team, and you can’t help but push yourself harder because of her encouragement. If you want to get stronger and have fun doing it, Jenny is the coach you want.”
Open 24 hours
6070 Telegraph Rd suite g, St. Louis
Gyms
“Snap fitness Oakville is a great gym. Very Judgment free and almost everyone is so nice. It kinda feels like home. Adam and les will help you with anything you need. One downside is there is a guy usually wears a grey hat that talks alot!!!! Other then that the gym is definitely 10/10.”
5:30AM - 6:15PM
3120 S Big Bend Blvd, St. Louis
Gyms
“I’ve been a member of this gym for years and there are good reasons for my longevity. The coaching has been great. The workouts are always challenging and can be adapted to any athletic level. Plus we have fun!”
“A great gym! It's small but has everything you need with time large studio, one small studio, and a cycle studio! They have free Fittness classes for all members with great instructors. The only thing that I don't love is the parking. They only have two hour parking in the garage but there is street parking and a lot across the street that is usually free, but other than that they have great staff and it's usually pretty clean!”
8 - 10:30AM
10746 Sunset Hills Plaza, St. Louis
Gyms
“When I started at Row House I was worried about being able to keep up. Guess what, nobody else cared if I was slow or off the beat. (Unlike zumba there was no chance that I would step on someone heels or miss a step.)
I love the atmosphere! It is friendly and supportive! There are members in their 30's and a few of us are pushing 80. I've been going regularly for 4+ years now.
PS one of our coaches is 18 and sooo cute.”
4:30AM - 8PM
4653 Lindell Blvd, St. Louis
Gyms
“The Central West End Orangetheory studio is truly exceptional. The management team genuinely cares about their members and goes out of their way to create such a welcoming, positive environment. The coaches are knowledgeable, motivating, and make every workout feel intentional and worth your time.
The workouts are great, but what really keeps me coming back is the community. From the very beginning, it felt like I’d been part of this studio for years. I can’t recommend it enough.”
5:30AM - 8PM
4409 Meramec Bottom Rd Ste C & D, St. Louis
Gyms
“I have been going to classes for about a month now. I love it!! Fun way to get some exercise into my routine. All instructors I have had are so helpful, positive, and welcoming.”
“Honestly really great place to find community, workout and relief stress. I initially joined to get back into shape which I did. I was feeling down about my weight when I first joined and out of breath but overtime with a switch in my diet and being consistent I am down 40lbs. Jim is great. He don't play about his morning workouts but they are so worth it. I like that he really pushes you and corrects ur form. I really enjoy Oscars evening class at 7pm. Karen is great as well, she helps break done the moves for me. Denis is really sweet personality. Trenton taught me how to do some kick properly. Everyone is really helpful and nice.”
5:30AM - 9PM
1033 Corporate Square Dr, St. Louis
Gyms
“I hesitate to write this b/c I don't want it to become too crowded. :) We live in Sunset Hills and are willing to drive to Creve Coeur b/c this place is so awesome. My son started going there a little over 2 years ago and my daughters just started there. When they moved to Creve Coeur from Frontenac, we took a month long break to see if we could find something closer. There was absolute nothing that was even remotely close to being as good as Athletic Republic. They have the equipment needed to excel (no other place had high speed treadmills, let alone 4 of them), the absolute best trainers (not just some grumpy college kids looking to make a buck), and the price point is perfect (what other places are charging for unqualified trainers and worse equipment is laughable). The whole experience made me realize what a gem Athletic Republic really is. We simply love it!”
7 - 8PM 8 - 9AM
27 S Florissant Rd, St. Louis
Gyms
“I’ve been coming in and out since middle school (went to previous location) it’s a sure fire way to get in shape, the people and staff are hilarious, welcoming, and always bring great positive energy! You want to see positive community amongst our people this is a perfect example. I love them like family! This place is truly a treasure I always recommend everyone to come here to get whipped into shape. It is definitely worth your money and your time to come here. Please sign up you won’t regret it!!”
7:00 AM - 7:00 PM
3001 Locust St #103, St. Louis
Gyms
“Naarah tailors workouts for every one of my goals during an each phase of my life. She coached me through my first powerlifting meet in my 20s, and now in 30s we’ve pivoted for longevity - she meets me and guides my workouts for what I need. A private gym and expert trainer 🤗”
“They created an unmatched adaptive xfit program, flexibility, support, and free for their disabled gym users. The entire staff is amazing and members are all friendly!”
“While I’ve lifted weights my whole life I’ve never done cardio too. It was always just so boring. But OT makes it so much fun! It is truly a full body workout. We lift weights and do cardio. I’m 62 with two hip replacements and knees they also want to replace and not only do they give me work arounds when needed, but my knees are way stronger since I’ve started. While all the coaches are great Marvin’s music is THE BEST!”
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“Amazing full body workout. I feel muscles I haven’t used in years. I no longer live in the area, but make sure to stop in for a class with Heath and Diontre every time I’m back in town!”