The Strength Barracks

Fitness & Gyms
Hours:
106 Mississippi Ave, Crystal City MO 63019

Tips

Hours

Monday
12 - 7PM
Tuesday
12 - 7PM
Wednesday
3:30 - 7PM
Thursday
12 - 7PM
Friday
12 - 6PM
Saturday
Closed
Sunday
Closed

About The Strength Barracks

The Strength Barracks is a welcoming fitness center that offers a wide range of equipment and programs designed to help individuals achieve their health and workout goals. The facility features specialized equipment like a monolift, belt squat, athletic training platform, and options for strength, conditioning, sport-specific training, yoga, and corrective movement. It also provides amenities such as a sauna, chiropractic, massage, and nutrition support, making it a comprehensive fitness hub. Members appreciate the positive and supportive atmosphere created by owners Peggy and Randy, who are highly knowledgeable and encouraging. The gym operates 24/7, allowing members to train on their own schedules, and the clean, well-equipped space rarely has wait times. Many describe the community as more than just a gym, calling it their therapy, church, and family. Trainers genuinely care about each person’s progress and treat everyone like family, offering personalized advice on lifting, form, nutrition, and macros. Clients have experienced significant health improvements, including weight loss and better lab results, thanks to the guidance and support from the trainers. Overall, The Strength Barracks is praised for its friendly environment, state-of-the-art equipment, and dedicated staff committed to helping members succeed in their fitness journey.

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