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Open 24 hours
8903 Page Ave, Overland
Gyms
“Such a wonderful place!!women empowering women. Cassie the owner is amazing. She does such wonderful routines and changes it up every week. It never gets boring. The song and praying over you at quiet time is so uplifting! I strongly recommend you check it out! You owe it to yourself! You'll be amazed!”
8:15AM - 12PM
11457 Olive Blvd, St. Louis
Gyms
“This is, by far, my favorite gym! The staff is super awesome and upbeat and it’s the perfect way to start my day! There’s always such an inviting and accepting atmosphere from the moment you walk in the door, which is what a gym should be like. I leave every work out feeling better than when I came in and I will keep coming back!!”
10:30 - 11:30AM
4503 Chouteau Ave, St. Louis
Gyms
“A year ago, over 50, I decided to try CrossFit Happy Streets. Best. Decision. Ever. I am in the best shape of my life; nutrition is dialed in; I have built amazing friendships, and I am doing things I never thought possible for myself (weighted pull-ups this week)! The coaching is stellar -- lots of attention to good form. Everyone in the gym is welcoming and encouraging. Whether you are dropping in for a day or looking for a place to build long-term fitness, Happy Streets is going to feel like home.”
“I tried Burn for the first time earlier this year through a local STL Moms group during a special event they had - and that’s all it took to hook me! That first class was intense and so challenging in all the right ways. I quickly signed up for the promo they had going on and then after that the 12-month membership. I haven’t felt this good in years all because of Burn. Every class is different and challenging in its own way and my girls LOVE coming to class with me on Saturdays. The child watch is such an amazing perk of being a member! The trainers are incredible- they truly care about you and your health and wellness goals and push you in every class. And the general energy of the classes, even at 5:30 am, is awesome! Highly recommend Burn in Kirkwood to anyone who is looking to jumpstart their fitness - it’s a game changer!”
Open 24 hours
343 Watson Plaza, Sappington
Gyms
“I would like to appreciate Zach for his hospitality and professionalism. I was a drop-in visiting from out of town and must say that this facility had everything that I needed and was immaculate!!
Thanks again Zach.. Pleasure meeting you man!!”
“For someone that has lived a fairly sedentary lifestyle this place can seem intimidating. I have also tried numerous workouts, dance videos, fitness influencers, etc and I have been able to be the most consistent with Burn. It's something about the community that helps hold you accountable but in a positive and sincere way. And it's not just for seasoned fit folks, they have modifications for every exercise and work with your individual strengths so you never feel like you can't do it. Trust me, I still struggle to get up in the morning to go but I just do it and before you know it we are tackling the finisher and I am feeling so good about myself.”
“I love my workouts at Orangetheory! The workouts are challenging but scalable, and I’ve already seen improvements in my endurance and strength. The heart-rate based training keeps me accountable, and I love seeing my progress in real time!!!! The staff is knowledgeable and genuinely cares about helping you succeed!!!”
“I can’t say enough good things about this gym. I’m relatively fit and for most of my adult life was self motivated to go to the gym and achieve my fitness goals. The pandemic definitely put a damper on that routine. I didn’t think I’d enjoy a structured workout class, but this has really exceeded my expectations. The staff really care about each and every client. They work with you based on any limitations or variations you need. The workouts are surprisingly well balanced to work on strength, cardio, and coordination. I’m also impressed by how well the workouts scale to accommodate all ages, fitness levels, and body types. After a few weeks of consistent workouts here, I feel stronger than I have in a long time.”
Open 24 hours
334 N Main St, St Charles
Gyms
“All four coaches are fantastic, knowledgeable and most importantly approachable. They'll help you reach your fitness goals and beyond.The nutritionist is also a great resource & knowledgeable.”
Open 24 hours
8356 Musick Memorial Dr, St. Louis
Gyms
“I felt that my review of Lift-STL would be incomplete without a little backstory. Prior to joining Lift, I spent months on end crying in the parking lot after every workout (at a different gym,) largely because I felt stuck and helpless with my fitness journey. I was temporarily paralyzed from a rather severe herniated disc and was discouraged from movements since I was 16 years old. It scarred me and made me afraid of working out, given that I often walked out of gyms with more injuries than strength.Fast forward, I met with Trent at Lift and began sharing my multitudes of concerns regarding training and expressed that I needed some reassurance. After a thorough evaluation, we set our training plans in motion and I have not looked back ever since. It has been 10 months since I joined Lift and I could not be happier and prouder. Here's my well-marinated thought and review of Lift-STL, broken down in 4 essential criteria (in 4C's!) for someone who might find this useful:1. Competence -- Every trainer at Lift is knowledgeable and extremely generous in offering insights. There is no short cuts to how they train their clients. They also practice what they preach. Trent makes informed decisions with my training menu and has always been very intentional in what he incorporates into my training menu. For someone who has had traumatic experience with movements, knowing the why and how is crucial to me.2. Community -- When I'm not there, they notice it. When I make progress, they make it known to me. It's nice when you not only feel seen but also celebrated as a member of the gym. It has truly become my second home away from home (I'm a STL transplant and have moved across countries and cities). Lift is honestly one of the biggest reasons why I do not want to relocate to another state. This gym is top notch and by far my favorite (I've been a member of probably 10 gyms).3. Cost-efficiency -- This has been a concern for me in the past when I was first introduced to Lift. Having had bad experiences with both high and low end gym membership costs, I wasn't sure if the service was worth the money. I WAS WRONG. This is by far the most I have gotten out of my investment; the facility and equipments simply make sense and are conducive to a serious training regimen, and I've been steadily making progress both in strength and muscle gain. In the long term, this has saved me money and time. HIGH YIELD.4. Culture -- Their passion for fitness and their love for the community is so, so evident across social media, daily engagements, and grander initiatives like the Transformation Challenge. It creates an echo chamber for individuals who strive to be better every day and having the resource to do so. They meet you where you are and take you where you want to go.Final thought: Don't you think it sucks to fail at what you love? That was me a year ago. I loved lifting but I couldn't grow further on my own. Lift-STL helped me become who I want to be by offering their resources, expertise, and support so that I'm no longer alone in my quest for excellence.Thank you <3”
5:30AM - 7:30PM
7447 Forsyth Blvd, Clayton
Gyms
“I loveee this place! I look forward to & actually ENJOY working out?! I was never that person! I was the girly who would drive to the gym & sit in the parking lot contemplating if I should go in or not. iykyk.
The members, instructors, & staff have all been so kind & welcoming to me. You belong here too!”
“There’s a lot to love about Forward Fitness but the two main things are the coaches and the community.The coaches take an invested interest in each members goals and capabilities. They meet you where you are and set up plans with realistic movements and milestones to ensure success. There’s also a focus on whole person health and wellbeing, not just how heavy a kettlebell you can lift.The community of Forward Fitness members is amazing! No matter what class you’re taking, you’ll find yourself working out with positive, supportive and encouraging gym members cheering you on through your next accomplishment.If you’re looking for gym that will keep you coming back and meeting your goals, this is the one!”
6:30 - 11:15AM
1650 Beale St #170, St Charles
Gyms
“I highly recommend this place. Amazing trainers and super friendly front desk staff. They literally made my day. I signed for an unlimited membership after just one class. I’m super excited to see some results”
“I've been thinking about joining Crossfit for a few years, but I was nervous. I wasn't sure if I could do it. I totally didn't need to be nervous, though. Rachel and team took the time to build up my knowledge and give me a great foundation before I started classes. I was able to adjust the workouts to my capabilites and still push myself. After only 2 months I already feel stronger and have more energy.
The coaches and my classmates are AMAZING. Everyone is genuinely fun, supportive and kind. I instantly felt comfortable in class.
I HIGHLY recommend. Would give it 6 out of 5 stars if I could! My only regret was not starting sooner.”
“I dropped in for a couple classes while in Stl for a week. The people and coaches are incredibly welcoming and supportive. The facility is top-notch, and the workouts were fun and challenging. I highly recommend it to anyone visiting town looking for a welcoming and motivating gym. CrossFit Maryland Heights is awesome!”
“Everyone needs something different in their instructor but Jess is so good at teaching and helping clients understand how to pole for their body. The other instructors are lovely and a very friendly group of ladies attend. I think you should try it out.”
Open 24 hours
8516 Manchester Rd, Brentwood
Gyms
“This is St. Louis’s premier Olympic weightlifting gym. The atmosphere in the gym is completely off the hook. One of the best gym’s in the country to drop into”
“Brentwood Barbell is a great gym and truly a unique place to train. They are the perfect blend of personalized strength programming AND coaching…all in a community class setting. All the coaches I have worked with have been professional, personable, motivating and fun! I’ve trained at several different gyms over the years, and in my experience, BB’s coaching on form and attention to detail is next level! They have helped me improve my strength at an accelerated rate. After starting my training at BB, I experienced a reoccurring knee injury, and within 3 weeks they worked me through it. (Also helping me achieve new personal gains!) I highly recommend Brentwood Barbell for anyone at any level!”
“Went here for nearly 2 years while I was living in St. Louis. Truly an excellent and friendly community with great facilities and coaches. It is shame I had to move away - I miss this box greatly!”
“I came to Jen and Jamie Speiser at Precision after an almost year-long health battle, having seen both traditional and functional med practitioners prior to visiting them. Between the Precision Medicine and Nutrition offerings, they truly GAVE ME MY LIFE BACK. I have been provided exceptional care here and highly recommend Precision to anyone who wants to work with credible professionals who take a genuine interest in their clients. Thank you, Jen and Jamie, for all you do. My family and I are very grateful for you!”
7:30AM - 12PM 4:30 - 5:30PM
13399 Olive Blvd, Chesterfield
Gyms
“I’ve visited this center several times when I’ve been in town visiting family and have nothing but good things to say about it! Everyone is very welcoming and the instructors are great!”
“Been coming here for over two years and managed to lose 25 pounds in the process!! All of the trainers here are awesome including taylor and amanda. Worth the price coming here!”
“Fuel has made such a positive impact for me over the past year— not only the physical changes which are noticeable, but mentally as well. I’m getting stronger, and feel confident that the Fuel team knows what they’re doing. Gretchen and Jeff create great custom programs and my trainer Natalie is knowledgeable and guides me through every workout. Highly recommend!”
8AM - 5PM
4647 Lindell Blvd, St. Louis
Gyms
“High intensity, no impact? Say less. Walk in strong, leave stronger (maybe a little shaky, but that's what you come for). So many options for sticky socks, because no stick socks aren't an option (safety first!)”
“I've only attended a couple of classes so far, but I can say with complete confidence that I plan to attend many more! I have had a great experience at every class I've gone to, and everyone there from the coaches, staff, and others attending the classes have been just as knowledgeable and encouraging as can be. At least in my book, gym experiences don't get much better than this!”
“I used to be of the mindset that gym memberships were too expensive for something I could do on my own. Well, I’ve been an unlimited member at Shred415 for over a year now, attending classes a minimum of 3 times per week, with no intention of stopping! I still train on my own the rest of the week, but this is a great complement to my other workouts. I love the tread intervals and can really see and feel the impact of the strength workouts. The classes are really challenging, the instructors are fantastic, and the time flies by. This is a great place to get an amazing workout!!”
“I'm so glad I've joined THIS WAY LADIES! I'm looking forward to gaining better balance, flexibility and strength.Everyone is very nice and encouraging. There are numerous cardio and weight machines. I highly recommend”
8:00 AM - 1:00 PM
3001 Locust St #103, St. Louis
Gyms
“Exceptional gym, ignore the old comment that was just for the old partner owner the new owner is by herself and the gym is so much better. And if the bad comments are new, thats just trolls dont listen to them go try it out for yourself before you trust their judgement”
Open 24 hours
3101 Bartold Ave, Maplewood
Gyms
“Exceptional place to workout. Steve is extremely knowledgeable; an excellent trainer. The vibe of this place certainly lives up to it's name as you will be motivated to put in Max Effort every workout. Very supportive atmosphere with the veterans offering assistance to the newbies. Highly recommended.”
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“My preferred location over the years. In my experience, it is consistently clean and staff are professional. Parking lot often has an overland pd vehicle in the parking lot, which is great for deterring bad actors who target gyms. Plenty of parking and easy access from 170. Two thumbs. Up.”