I've really loved working out at shred! The community is so encouraging, and the instructors are some of the best hype people you'll meet. Classes are hard, but instructors are great about offering modifications. Nice variety in class times too- there's enough variety to make it work for most schedules!
September 2023
Staffs are really nice. Workout classroom is clean :)
March 2023
I train here everyday with 2 friends. The staff are all very friendly, equipment looks great as it’s all black.
No matter what your fitness goals are, you can reach them at Shred415! At our world-class gym in St. Louis, MO, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 is St. Louis's up-and-coming fitness solution by booking your first class with us today—free of charge.
