Hibs Yoga offers a unique and welcoming experience, with a lovely vibe and energy that is both loving and relaxing. The studio is filled with plants, and the instructor sometimes plays musical instruments and sings during class, creating a truly magical atmosphere. The classes are gentle and focus on healing, with personal touches such as hands-on adjustments and modifications available. While the schedule is limited and the classes are not hot yoga or workout-focused, the studio provides a peaceful escape from daily life. Additionally, Hibs Yoga offers a structural integration 10-series program, which has been reported to greatly improve chronic pain, fatigue, and depression. The instructor is patient, thorough, and provides a comfortable and supportive environment for this work. Overall, Hibs Yoga is a great option for those seeking a relaxing and healing yoga experience, with a focus on personal growth and well-being.
