Ascent Training and Performance is an inclusive training gym in Concord, NH, with a mission to make fitness for every body by breaking down barriers. It provides a safe and welcoming environment for all individual fitness journeys, whether in-person or worldwide via its app. Reviews consistently describe Ascent as a magical unicorn of a gym, contrasting with toxic gym spaces. Coaches excel at creating a supportive and welcoming atmosphere where people can be themselves, feel they belong, and are embraced as an entire person. Members feel supported, lifted up, and pushed when needed from the moment they walk in. The coaches are fantastic at tailoring programs and developing training plans that match individual abilities and goals, offering a personal training feel. There are no sales pitches or gimmicks, just coaches who want to get to know you, challenge you, and help you reach your goals. The community is passionate, determined, inclusive, kind, friendly, and supportive. It is a space where members pick up heavy things, have some laughs, and find a tribe. For many, coming to Ascent has become a bright spot in their week and a gym they call home.
Ascent is the first gym I’ve joined where I’m able to work with real coaches and trainers, and it’s been a great experience! Matt and Anna are incredibly knowledgeable and supportive, and they’ve done an amazing job at creating an inclusive and fun environment that welcomes everyone!
January 2025
Great workouts. Fair prices. Kind and smart owners. Body positive. Nice people.
April 2024
Ascent is such a great & welcoming space. Not only are the coaches fantastic at tailoring a program for the individual's needs but the members are kind & friendly. I look forward to pumping iron at this place!
