Ascent Training and Performance is an inclusive training gym in Concord, NH, with a mission to make fitness for every body by breaking down barriers. It provides a safe and welcoming environment for all individual fitness journeys, whether in-person or worldwide via its app. Reviews consistently describe Ascent as a magical unicorn of a gym, contrasting with toxic gym spaces. Coaches excel at creating a supportive and welcoming atmosphere where people can be themselves, feel they belong, and are embraced as an entire person. Members feel supported, lifted up, and pushed when needed from the moment they walk in. The coaches are fantastic at tailoring programs and developing training plans that match individual abilities and goals, offering a personal training feel. There are no sales pitches or gimmicks, just coaches who want to get to know you, challenge you, and help you reach your goals. The community is passionate, determined, inclusive, kind, friendly, and supportive. It is a space where members pick up heavy things, have some laughs, and find a tribe. For many, coming to Ascent has become a bright spot in their week and a gym they call home.
I love this place. The attention to detail in the personal training is fantastic. The staff are knowledgeable, personable, and readily available through the workouts. I look forward to going to the gym in a way I haven't before.
May 2026
Ascent provides a welcoming, friendly atmosphere with knowledgeable personal trainers in a small environment where you can progress at your own pace, feel challenged and supported, and meet nice people.
April 2026
Anna and Matt are amazing! They have tailored Individual work outs to my personal goals of balance, strength and flexibility that has helped my golf game and my overall wellness Thank you!
