GYROTONIC Seacoast
Hours:
64 Lafayette Rd, North Hampton NH 03862
Hours
Most Recent Reviews
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April 2022
I have gyrotonic sessions with Joni once a week. Gyrotonic and her guidance has helped me tremendously to regain strength and mobility after spinal cord injury and nerve damage.
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April 2022
Kathryn is a very good instructor who really focuses on form. I have found her patient and professional. I have had a shoulder injury for years and have been going to PT, Chiro, massage and this Is the only thing that has made it feel better.
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April 2022
I have gained core strength, flexibility and balance working with Kathryn. I highly recommend her thoughtful and individualized training methods.
More Comments(25)
About GYROTONIC Seacoast
We are the only studio in New Hampshire dedicated to the GYROTONIC® Method: a complete mind-body conditioning system from head to toe that makes everyday activities, sports, and dance more efficient through fluid, circling and spiraling motions coordinated with specific breathing patterns that strengthen the joints at all the attachments. We offer the Gyrotonic Specialized Equipment: the Archway, the Jumping-Stretching Board and the GYROTONER®, in addition to two Pulley-Towers. We also offer two GYROKINESIS® classes a week. The owner, Kathryn Londoff is licensed teacher-trainer and has pursued NKT® and Immaculate Dissection Courses to further her understanding and to help her clients out of movement dysfunction.
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North Hampton, New Hampshire
