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Open 24 hours
775 Lafayette Rd, Portsmouth
Gyms
“They need to rename this joint mushroom
gym. I think the majority of the male clientele stopped wearing underwear about five years ago. Every time you go, it’s a free mushroom show. What a mess.”
5:30 - 10:30AM 3 - 7PM
72 Mirona Rd Suite 1, Portsmouth
Gyms
“The gym is clean, well lit and a safe place to jump into kickboxing. I have found the trainers to be friendly and well informed. The workouts change which keeps everything exciting. Great place for a great workout.”
“I was VERY nervous about starting out at a Crossfit Gym - it was very intimidating to see all these amazingly strong people lifting weights I couldn't even imagine lifting myself. They welcomed me with open arms and took the time to teach me the how and why behind diets, weight lifting, lifestyle change, etc. In less than six months I went from constant every day back pain and barely being able to life the bar (35 lbs) to losing 30+ lbs, deadlifting 145+ lbs, bech pressing 100+ and feeling super strong, fit and healthy. I am so happy I chose to do personal training at The Port versus going to the gym and blindly trying to lift and lost weight. Recommend 150%!! If your nervous, start with personal training. If you have experience, jump right into the classes - either way they will be an excellent source of knowledge, support, empowerment and all around great people to get to know. Cannot recommend highly enough!”
“A low key, small and quiet place to work out. Indoor pool and track. Many retired folks show up. There are all sorts of classes and the amazing Liz of LizFit. And sauna. Spinnaker is one of the places that I fear writing a review about, lest it get discovered.”
“Positive: staff are great, equipment clean and easy to use, generally quiet environment.
Negative: hours are terrible, needs leg and buttock equipment geared towards female bodies, lacks saunas and cold plunges.”
Gyms
Gyms
Gyms
Gyms
“Amazing coaches, helpful staff, clean facilities and lots of convenient class timings - OTF Portsmouth has been our favourite place to work out since we joined ~3 months ago. Each class offers a varied mix of floor exercises, rowing and running on the treadmill and they also host monthly competitions to make working out more enjoyable. I always leave the class feeling energised and would highly recommend joining!”