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5AM - 8PM
1 Bayside Rd Ste 104, Greenland
Gyms
“James is an outstanding personal trainer. He is always positive, upbeat, friendly, and incredibly knowledgeable. He takes the time to understand my Achilles issues and adjusts my workouts based on how I’m feeling that day, which I really appreciate. He also provides manageable stretches and exercises to do at home that have been very helpful. James challenges me to improve while maintaining a supportive, nonjudgmental atmosphere. I genuinely enjoy our sessions and look forward to them every week. I highly recommend him and Limitless Fitness!”
“Just joined this gym and I’m seriously loving it! The vibe is super welcoming and the equipment is top-notch. I’ve already met some great people in just a week!”
Open 24 hours
325 Lafayette Rd, Seabrook
Gyms
“Love this gym. I work second shift and I tend to go after work. The fact this gym is open 24 hours is convenient and in a great location. It tends to be busy during the day, but you’re still able to get on machines without an issue.
The gym is very clean from the machines to the bathrooms and everything in the black card lounge.
The staff is also very friendly and helpful. The three guys that work at night are awesome and make my experience pleasant.”
5:30 - 10AM 3 - 7PM
72 Mirona Rd Suite 1, Portsmouth
Gyms
“The gym is clean, well lit and a safe place to jump into kickboxing. I have found the trainers to be friendly and well informed. The workouts change which keeps everything exciting. Great place for a great workout.”
5AM - 8PM
75 US-1 BYP, Kittery
Gyms
“I’ve been going to Coastal for several years before the new owners took over, the upgrades in the gym and bathroom have been great. I love making Coastal part of my morning routine. Donny has been an enthusiastic and positive influence on my fitness journey. 👍🏼”
Open 24 hours
775 Lafayette Rd, Portsmouth
Gyms
“They need to rename this joint mushroom
gym. I think the majority of the male clientele stopped wearing underwear about five years ago. Every time you go, it’s a free mushroom show. What a mess.”
“I was VERY nervous about starting out at a Crossfit Gym - it was very intimidating to see all these amazingly strong people lifting weights I couldn't even imagine lifting myself. They welcomed me with open arms and took the time to teach me the how and why behind diets, weight lifting, lifestyle change, etc. In less than six months I went from constant every day back pain and barely being able to life the bar (35 lbs) to losing 30+ lbs, deadlifting 145+ lbs, bech pressing 100+ and feeling super strong, fit and healthy. I am so happy I chose to do personal training at The Port versus going to the gym and blindly trying to lift and lost weight. Recommend 150%!! If your nervous, start with personal training. If you have experience, jump right into the classes - either way they will be an excellent source of knowledge, support, empowerment and all around great people to get to know. Cannot recommend highly enough!”
5:15 AM - 6:30 PM
Lafayette Rd, North Hampton
Gyms
“The training here is truly personalized. It is a great tool for athletes looking to excel in specific areas of their sport. The facility is clean and modern as well.”
Open 24 hours
45 Lafayette Rd Ste 6, North Hampton
Gyms
“Always clean, usually not crowded. Friendly staff. Only negative thing(probably in every gym), some people don't clean up equipment after use, or sitting on the machine for 1/2 hour just looking in the phone.”
Open 24 hours
7 Lafayette Rd, North Hampton
Gyms
“Vanguard is a great 24/7 gym that has the necessary equipment you need to get the job done. Multiple locations make getting to the gym easy when out on the fly or visiting friends. I've met a lot of good people at the Vanguard Key Clubs.”
“Great place for kids. I was surprised when my young son enjoyed crawling around and talking during the gym babies class. He usually is very timid around people he doesn't know. We will definitely be back. I look forward to enrolling him in the classes when he is older.”
“I'll be on my way to check it out shortly after my sons signs up for 38 a month however with income verification n qualification it's 20.ty Renee Jacqueline Krizanek”
“Truly Rewarding & Humbling Experience at Hybrid Fitness!
Wow—what a workout! Writing this review moments after walking out of the Tuesday circuit at Hybrid Fitness, and I’m feeling incredibly humbled and grateful right now.
Owner & Coach/Trainer; Ryan Clark, has created something truly special here. With over a decades of experience, and this gym established in 2013 -- he’s built not just a gym, but a community—one where every member inspires and motivates you to push harder, dig deeper, and reach new levels of strength.
Today’s class was exactly what I needed. I walked in not feeling my strongest, but after that incredible circuit cardio HIIT workout, I feel so much better than when I woke up this morning.
The energy in the room was focused! Everyone was giving their all. It’s that kind of environment that makes me feel like I’m part of something bigger, and I know I’m getting that extra push and accountability I need.
Ryan has crafted a perfect balance of hard work and encouragement. Whether it’s the weight lifting circuits on M/Th/Fri or the high-intensity cardio on Tuesdays, these classes really know how to kick your butt (in the best way possible!). No matter how tired or out of shape I might feel, there’s always a sense of pride and accomplishment when you leave.
You don’t just work out here—you grow.
I’m just so grateful to be back in this community. It’s been a while, but coming back feels rewarding.
Humbled, proud, and excited for what’s ahead! 💪Highly recommend Hybrid Fitness to anyone looking to challenge themselves, become part of an inspiring group, and see real progress. Leeeeeeeeeegggggoooooo!”
“This is my home away from home! I even miss PAC when I'm on vacation! LOVE Body Combat, RPM and the HIIT classes. Instructors our fun and inspiring. The gym is loaded with equipment, and there is plenty of space to workout. Join us!”
“It's a Great Place for any athlete looking to improve their overall sports performance, body composition, and mentality. There is a great culture here with a lot of great coaches, especially Cory Varrell, the strength and conditioning coach who will bring your game to the next level. If you need proof that this place will make you better, check out all of the college athletes who have come out of it. I highly recommend it!”
“Well maintained equipment and some updated ones. The only major downside is that there's no parking on this base and if you want to go to the gym, there's a few designated spots. Then you have either regulars or staff that park like they have no life skills. But it's a fully equipped gym with platforms, noffs, and everything you'll need”
6:30AM - 6:30PM
270 West Rd, Portsmouth
Gyms
“I've been going to GAIN for 2 years now. I'm so glad I gave it a chance. I was very anxious about joining a gym as it was my first time walking into a crossfit gym but the coaches helped me feel so welcomed and at ease. They have been such a powerful support system on my weightloss journey. I'm forever grateful for them. They have educated and guided me along on this great journey. I look forward to my workouts 2x a week. I highly recommend this gym! 👌”
6AM - 7PM
30 Spinnaker Way, Portsmouth
Gyms
“We are so lucky to have Liz in the Seacoast! Her programming is balanced and challenging, and she brings an energy to each class that keeps you coming back for more. The variety of classes offered at LizFit provide something for everyone at an affordable rate. If you're on the fence, do yourself a favor and drop in for a class. You won't regret it!”
“I’ve been going to Body Barre three times a week for fifteen months, and I’m so glad I found it. The owner, Kristen, and her instructors are all friendly and kind. They make class fun yet challenging. Our classes are made up of all ages but the work out you get is your full body, and very effective. I go to classes taught by all the different teachers and I love them all. The studio is clean and bright, and I love using the MINDBODY app to pay, and my body has really gained strength, tone, flexibility, greater range of motion and agility. Class sizes are small and teachers make sure we are in the correct positions and alignment to prevent injury and get the most effective excercise. Thanks, Kristen, for such a wonderful community and fantastic excercise place. I’m someone who could never punch myself the way I do at class, but couldn’t find a class I loved until now.”
Open 24 hours
33 Emery St, Portsmouth
Gyms
“Decent gym. Been coming here off and on for years. There's no better place on the seacoast. You will find others that are more clean and well that's about it because it's wildly expensive and there's no perks, nothing great. Small working areas and when your members pay a ton they allow free workouts nonstop. Other places are wildly crowded. Vanguard has always been there, sometimes busy sometimes not. These gyms are everywhere, that's another great thing. Only downside is the equipment suffers greatly. Most of the time there are pieces down, or broken, or sometimes you in the back of your mind think one more chest press and these dumbbells are going to fall apart and this will be my final resting place.”
“Positive: staff are great, equipment clean and easy to use, generally quiet environment.
Negative: hours are terrible, needs leg and buttock equipment geared towards female bodies, lacks saunas and cold plunges.”
“PF Haymarket, Va. I understand the business model. Basically a no service high volume equipment fitness center. Objective low cost high volume use. My only suggestion, three at the counter that barely are 20 if that. All they seem to do is talk to each other and say hello and good bye. You can cut one head and gain on labor without losing service. They provide no service from what I see.”
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“I feel so lucky to have found Seacoast Strength and Conditioning! I've always loved sports and being active but I've never loved the gym. Seacoast Strength and Conditioning is different. The atmosphere is welcoming and fun. The staff is friendly and supportive and their approach has made me stronger in just a short time. I look forward to going back every week, even at the earliest hours! Thank you, Seacoast Strength and Conditioning!”