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August 2024 by christine fruscione
I have been working out at CKO Allendale for two years and I enjoy every class. All the trainers are great, and I especially appreciate the exceptional trainers Saba and Marvin who are fully invested in ensuring an intense and varied full body workout. I feel that CKO kickboxing is a perfect fit for me. The atmosphere is friendly and everyone has a good time with changing workouts, uplifting music, and overall great vibes! I am super happy to have found this gym ! ? ?
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August 2024 by Janet O'Toole
I started going to CKO 2 years ago, right after recovering from a broken shoulder. This was the best thing I could do to get back in to shape after being inactive for 6 months. The trainers are very supportive and offer constructive feedback.
You are definitely challenged but not embarrassed if you fall behind. Saba has been great in helping me get the most from my training. She takes the time to work with the members to make sure they are doing the moves correctly.
I highly recommend CKO!
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August 2024 by Gustavo Enrique Bianchotti
My time at CKO Kickboxing in Allendale has been exceptional, largely due to the dedication of owner Fara and trainers Marvin, Nicole, and Katy, etc. Their commitment to everyone's progress and safety has been outstanding, offering personalized guidance and encouragement in every session. The facilities are great, with clean surroundings and state-of-the-art equipment that enhance the overall training experience.
The atmosphere at CKO Allendale is both motivating and welcoming, fostering a sense of community among members. Whether you're a seasoned athlete or a beginner like me (trying to loose weight), the trainers ensure you receive the attention needed to improve technique and achieve fitness goals effectively. CKO Allendale isn't just a gym; it's a supportive environment where you can challenge yourself and feel part of a fitness family dedicated to health and wellness.
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July 2024 by brooke bjerke
I’ve been a member at CKO for 3 years now, and I cannot recommend it enough. The workouts are very intense but deliver the best results. The community and other members are all so motivating and supportive. Another benefit is that the owner of CKO Allendale (Fara) also owns the CKO in Emerson, allowing for even more flexibility when it comes to scheduling class. If you want a fun workout that truly makes a difference, CKO is the place to go!!!
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May 2024 by Emily Park
I joined CKO after I was bored with gym workouts. The classes are fun and motivational! Love the instructors and the music - always an awesome workout!!
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October 2023 by M
Kind instructors and one hell of a workout!
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September 2023 by Anahid Cehreci
About a year ago i signed up my son to CKO ALLENDALE. He was a bit hesitant but gave it a shot. Fara and staff were welcoming and encouraging. Classes were fun. My son worked up quite a sweat and increased his confidence, endurance and strength.
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September 2023 by Dina Deana
Fantastic workout with great instructors! I look forward to every session.
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August 2023 by Philip Nyhuis
This is a great place to have a full body workout, relieve stress, and have a lot of fun! You will impress yourself with how much endurance and strength you gain in just a few classes. This gym is full of great trainers that all have their own something and makes each class different. They all motivate you to do your best and offer ways to modify YOUR workouts. Stick with it, I have lost close to 30lbs. in about six months. Take a trial class, you won’t regret it and will do great!
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July 2023 by Tracy Keeney
I have been a member of CKO Allendale since the gym opened. It is truly my happy place! The trainers all bring an amazing and unique energy to the workout, and the community that we have built is extremely welcoming and supportive! Age and fitness level does not matter - if you want to dedicate some time for YOU, Fara’s CKO Allendale is where you need to be!!
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March 2023 by Vera Stepenski
Love this place. Managed by a local mom, personal touch is felt in all the interactions. I love coach Wil, but other trainers are good too. Great clean place, affordable and flexible rates, and always a fun workout.
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March 2023 by david calleo
Today I had Saba as the trainer and now I know why the class was packed ! She had the best punch combo and comprehensive workout I have had at CKO ! She’s wonderful and I already booked classes she is working ! Keep up the great work Saba !
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January 2023 by Zachary Witham
I have been a member here for almost 2 years now, and the instructors and workout variety is what has kept me consistent! Sabrina is a personable instructor, Fara is a great owner, I ask all my friends to join!
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September 2022 by Natalie Carpentieri
Can’t say enough good things about CKO Allendale! I started coming a few years ago to supplement my running workouts to build more strength and I’ve been hooked ever since! It is my favorite place to be after work, a great stress reliever and an incredible workout. The trainers are so friendly and motivating. Whether you’re looking to challenge yourself, build muscle, lose weight or even just looking for a fun and friendly workout environment this is the place for you! I highly recommend!
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September 2022 by Michele Kulesa
I have tried several different types of gyms over the years, all of which left me bored and completely unmotivated to go. I signed up for a month at CKO Allendale on a whim, with the expectation of the same feeling.After just one class I was hooked!! The workouts are fun, always different, adaptable and you see and feel results fast.I'm beyond impressed with how extremely clean they keep the gym at all times.Lastly, not only do I love going for the workouts but I love the community that Fara and her trainers have created. Everyone is super friendly, supportive and motivating. I have been a member for 2.5 years and I am so grateful for all the friendships I’ve made through our CKO Community.If you're looking for a clean gym to achieve your fitness goals this is definitely the place! I highly recommend joining
