CKO Kickboxing is an amazing place with a fun, motivating, and very family-oriented atmosphere. It provides a great workout that is also a stress relief. Members find the coaches to be exceptional, displaying a high level of expertise, professionalism, and genuine interest in each person's health, wellness, and progress. The staff and management are welcoming and amicable. The sense of community is strong, with camaraderie among the members fostering a positive and supportive environment. This friendly atmosphere makes people feel comfortable and good, enhancing the overall workout experience. Members describe being deeply engrossed in the experience, loving the classes, and finding it a consistently enjoyable part of their routine. Many wholeheartedly recommend incorporating CKO into a workout regimen, noting it is a standout choice for enhancing a fitness journey. The combination of valuable techniques, exceptional coaching, and great people makes it a place members cannot envision leaving.
I’m always feeling great when I walk out the door after these classes. The trainers are good at what they do and make you better. The workouts meet you at your level, and you’re given motivation to push yourself too.
December 2025
I absolutely love the classes! I love the Cedar Grove location so much!
July 2025
Great workout. Feels as if you are training 1:1 with some classes! Especially with Eric & Brandi ❤️
