Fitness & Gyms in Cedar Grove, NJ

“If you want a serious workout while being part of a great community then join CrossFit Cedar Grove. They have amazing coaches who watch and help you at every step. Big thanks to Jackie, Sue, Jake and Angela for always supporting, guiding and pushing me to get stronger every session. I have worked out in gyms before but having joined crossfit cedar grove, in just three years, I have seen tremendous growth in strength and agility. Looking forward to the next session :D”

“Great atmosphere with motivating coaches. Also, I have found that the community of peers will help push you if you want to achieve new goals or prs. Jackie, the awesome owner and her team keep the equipment up to date and maintained.”

“If you’re thinking about joining Empyrea Fitness… DO IT! I have been training there for the past 3 months and it has been such a great experience. Carl is super knowledgeable about all things fitness; from form on exercises to the nutrition piece that is so crucial to success. As someone who has experience training in the gym and in sports, I can confidently say that Carl is the best coach! He’s motivating and fun, but also not too intense where you feel you don’t belong if you can’t do something. His style of workouts is creative, well balanced and easy to stick with. He will continue to challenge you no matter what level you are or make modifications if needed. The atmosphere is welcoming and you will truly feel a part of a team. If you’re reading this, I hope to see you at Empyrea soon!!”