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5:45 - 6:45PM 9:30 - 10:30AM 5 - 7AM
1376 Pompton Avenue Ste B, Cedar Grove
Gyms
“BEST TRAINER/GROUP FITNESS/PERSONAL TRAINING IVE EVER TRIED! I sit for long hours for work and ive had lower back pain and ive noticed a difference in my flexibility and mobility and over all strength within just a few weeks of joining Empyrea. Carl genuinely cares for his clients and he is encouraging, professional, and knowledgeable. I feel safe in this environment and im being pushed to my full potential. I am loving this gym . I have tried so many different gyms and group trainings and this is by far the best environment with amazing workouts the vibes are unmatched. Highly recommend if you want to focus on strength and pain relief 🔥”
5 - 10:30AM 4:30 - 6:30PM
1376 Pompton Ave, Cedar Grove
Gyms
“I started working out at this gym the age of 12. I am now a senior in high school getting ready to play college football. Over the years, my strength and explosiveness improved so much, and I excelled as an athlete. The programming, coaches and community here is top notch.”
5:30 - 11AM 4 - 7PM
416 Pompton Ave, Cedar Grove
Gyms
“I’m always feeling great when I walk out the door after these classes. The trainers are good at what they do and make you better. The workouts meet you at your level, and you’re given motivation to push yourself too.”
Gyms
“CrossFit Newark and CrossFit Cedar Grove are great places to workout. The coaching staff in both locations is very helpful and knowledgeable. The atmosphere is very friendly and supportive. There are a lot of class times that fit most schedules. I will continue to go the CrossFit Cedar Grove. I have been going for 6 full months now.”