CKO Kickboxing Hoboken offers an exciting and effective way to burn fat, reduce stress, and tone up through kickboxing classes. Known as the top fat-burning cardio exercise, the classes allow members to burn more calories in just one hour. They cater to all fitness levels, from beginner to advanced, ensuring everyone can work out at their own pace. The professional instructors focus on making workouts fun and challenging without the need for complex techniques. The friendly team of owners welcomes new members with personal tours of the spacious gym, which is equipped with a wide range of equipment. Although there is no shower facility, the overall quality and affordability of the gym make it a worthwhile choice. Members appreciate the supportive community, and many feel encouraged and welcomed, regardless of their fitness background. Many have seen significant results, such as weight loss and increased energy, and they find motivation through the engaging group classes. Overall, CKO Kickboxing Hoboken is highly recommended for those looking to improve their physical and mental well-being in a motivating environment.
CKO is the best gym in hoboken by far. My love for the gym is back. They have enough machines and free weights for everyone and every body part.
CKO IS THE BEST
June 2025
This gym is outstanding. It's a block long collection of free weights (benches, preacher curls, racks, plates, dumbbells, etc.), machines of all kinds, cardio equipment and anything else you need for a great workout and to vary your workouts. Outstanding!!!
April 2025
The instructors have a clear observation of everyone during the class and encourage you to be consistent with your techniques until they become almost second nature. I've also found it to be a healthy way to release stress and help you achieve a good night's sleep.. 😴
