Fitness & Gyms near Jefferson, NJ

“A fantastic gym for members of all fitness levels! The gym is clean and well-maintained. There is a vast amount of free weights, plate loading equipment and selectorized machines. The staff is friendly and helpful and the facility is open 24 hours, seven days a week.”

“I just take a star for music issue because lots of times no music or very lower volume.got to be a good music and feel like to work out otherwise, nice place for workout..”

“The team at Three Danes is so knowledgeable. Whether you're just a beginner or advanced cross-fitter there's something for everyone. The workouts and program they use are amazing. It's a whole body workout every time! You can modify whatever you're working on to fit your skill level and the coaches are there to help you along with your form so you can grow and get stronger! In just three months of three sessions a week I have lost 12lbs of body fat and gained 6lbs of lean muscle. If you enjoy a great challenge, Three Danes is the place for you. After a great work out I highly recommend a massage from Lenore. She has been my therapist for 10 years. You don't even have to tell her what's ailing you. Once she starts the massage she finds the trouble spots every time! She also has a stretch table room where she can aid you in becoming more flexible so you can get all you can out of the cross-fit work outs! This is my first time ever doing cross-fit and I am addicted. If you love a good challenge, Three Danes Wellness is the place for you!”

“The Coach/Owner is very supportive, patient and encouraging to both her newbies and seasoned athletes.Many speak highly of her, preferring her studio than others they've been to.”

“Update:Words cannot describe what the body shoppe means to me especially Fran! I have been on a crazy life journey in the past few years and I always find my way back to the body shoppe because it's home. Fran & Jamie have created an atmosphere that is warm and makes you feel at ease. They challenge you in ways that only truly make you see not only results physically but mentally too! The support I have gotten from fran over the years not just in the gym but outside the gym has helped me in ways I ll never be able to say thank you enough! She inspires me physically by setting the example of true strength from within! Restarting my fitness journey this past fall has not been easy but so rewarding and continually only getting stronger and stronger and seeing INSANE results is all due to the encouragement and help from Fran!! She is family to me as is Jamie and im PROUD to be apart of the body shoppe family!! Fran is one of the BEST HUMANS ON THIS EARTH having her with me on this health & fitness journey is the key to my success! JAMIE Is AMAZING n key too! His knowledge in what he does with his workouts is only the best of the best. They push you to points you didn't know you could go to and are the absolute best workouts. His expertise in nutrition too has helped shape that part of my journey as well! I'm so lucky and grateful to them both!So if you are contemplating maKing the investment into yourself and finding a place to start your fitness journey you cannot find a better one or people to do that with! Trust me! You won't regret it!The Best decision was signing up to work with Jamie at the Body Shoppe! After having a baby a year ago and getting stuck at a certain weight for sometime I knew I needed to make a change n find someone to help me with my goals! Jamie is the perfect person for that! He truly makes u feel like your family and pushes u in the best way to get you to your goals. It's still just the beginning of my new fitness journey but I'm so excited to be working with Jamie and being a member of the Body Shoppe family! I know I will surpass my goals in no time! I cannot say enough good things about the body shoppe! So if you are looking for an awesome environment to train in n work towards your fitness goals with amazing people who actually care about you and your goals and have the knowledge n experience to get you there, I highly recommend the body shoppe you wont regret it!!!”

“Kata is such an amazing coach. She is a true leader and motivates the class not just through music- but by explaining the different heart rate zones- and why you should be in each during certain points of the work out. So is so encouraging and you can tell she really has your best interest at heart.”

“I've been a member at Orangetheory for almost 2 years now and have loved every class I've attended. The coaches are motivational and push me when I need pushing. Studio is always clean and the front staff is always friendly.”

“Friendly and motivating Coaches combined with an ambitious and encouraging community - I enjoy working out here and can recommend to Drop In and try out CrossFit.”

“My husband and I have been a member of this gym for fourteen years. This is an incredible community of members and staff. No matter your level, everyone is supportive and encouraging. The coaches have an unparalleled level of both expertise and compassion as they help everyone reach their own goals. Like no other gym I have encountered, it builds a sense of family. Thank you, Red Shed!”

“This gym has been great for me. Frank motivates me and makes me want to work harder. I also like how he modifies in the event you have an injury. His workouts are enjoyable yet challenging. I’d give 6 stars if I could!!”

“Lois at Fitness Knocking rocks! She came to my work to show us a few tips on how we can help ourselves by implementing just a few littleChanges in our daily lives that will have a rewarding impact on our health, weight, & overall living. I followed her advice and kept replaying her words in my head of ‘make better choices’ which is really a mind over matter role for me, & def has helped me to eat healthier and not feel like I’m on a ‘diet’. In the 2 weeks that I’ve ‘made better choices’ (walking/exercising a little more & choosing healthy things to eat) I’ve lost 8lbs & feeling excited and determined to lose even more. Lois is a fun, positive, inspiration & I’m happy to keep challenging myself to stay as healthy as can be. Thanks for the push!”

“This is a first rate fitness center. Unfortunately, it is not open to the public. It has spaces for aerobics, stationary bike, ellipticals, rowing machines, a full size basketball, weight rooms (3), change rooms, showers, a karate/multi-use room, and a racquetball room. The facility is only open to active duty and dependents, retired military, and civilian employees and contractors of the U.S. Army.”

“LOVE this gym! The workouts are challenging, fun and always different. The coaches demonstrate everything, to be sure that you are performing properly and getting the most out of each workout. Words of encouragement always help me during a tough workout and you are sure to get many, not just from the coaches but from all of the ladies at the gym as well. Joining this gym will help you find your TRIBE!”

“Several years ago, I received a gift certificate for a spa, created a retreat day and booked a body scrub, wrap and aromatherapy massage. Since I have allergies to certain products, I was a little tentative, not knowing who my therapist might be. Stina instantly put me at ease, was kind, caring and extremely attentive. She even took the time to review ingredients and patiently ensured I selected a scent I would enjoy for my treatment. It typically takes some time for me to learn a new therapist and grow comfortable. Stina has an innate, intuitive gift and met me exactly where I was that day. I felt very safe, well cared for and comfortable in her hands. She checked in multiple times to make sure I was receiving exactly what I needed and if there were any areas where I was desiring additional bodywork. I was very impressed with her work on my neck as many past massage therapists have glossed over my neck, Stina really took the time to relieve my tense neck and occipital muscles. I found Stina to be very genuine, generous with her knowledge and very relatable. It was an extremely healing and nurturing experience, so much so that a few months later, I called the spa to book another massage and they advised she had left, providing no forwarding information. My heart sank as I really resonated with Stina and her approach to bodywork. Fast forward. Several years passed, I found myself looking for a new massage therapist as my former beloved therapist I finally found was relocating. After trying at least 8 therapists who I didn't feel listened to my body and dove instantly and deeply into my muscles, I was growing a bit weary of my search. I finally reached out to a friend and yoga colleague who gave me two names, one of which was a massage therapist named, Stina! Memories of the very kind and gifted therapist I met many years ago at the spa came flooding back. The universe had delivered her back at the perfect moment! I was thrilled, I called her up and have been receiving monthly massages ever since! Stina always remembers the techniques I enjoy and respond to the most, as well as my specific areas and tension patterns. She continuously checks in, making sure everything is comfortable and to my liking, from temperature, to pressure, to scent, music and sound. I always joke with her how her hands remind me of a cat, loving little paws that instantly find the root of what is transpiring and she kneads it out, her hands "just know." Stina is a gifted massage therapist, a radiant spirit and a bringer of light. I am so grateful she is part of my life and look forward each month to my healing, therapeutic massage that unwinds my tense muscles and rejuvenates my spirit! I have now followed her to three different locations, each one has been a haven of peace, healing and restoration. Stina brings all of who she is as a massage therapist and even extends applicable yoga stretches after my massage, as she is also a certified instructor. Stina is a rare find, a true treasure and I thank my lucky stars I found her again! Thank you, Stina!”

“Crossfit Skylands goes above and beyond for the CrossFit community and I wished I lived closer to become a member! Traveling during the Open is never a fun experience and they went out of their way to help me be able to complete 22.1 in the small timeframe I had. They were responsive via email and some members even stayed after class to cheer me on! I have nothing but good things to say about this gym community and am looking forward to dropping in again next time I am in NJ visiting. Thank you, CrossFit Skylands!”

“All of the workouts are different everyday and they really motivate you to want to work out. The trainers that work with you are all awesome, as well. I actually look forward to going everyday as opposed to dreading getting up to go to a gym. I love it and can never see myself going back to a normal gym”

“the gym connection is a great place to not only work, but also work out! the gym is always kept clean & organized. it’s very apparent that james & all the personal trainers care about their clients, and their goals!”

“Station Athletics @ Sparta is not your average gym where no one knows your name let alone offer you a smile. Here you truly become part of their community. Exceptionally friendly and knowledgeable folks at Sparta location makes my 30 plus minute drive totally worth it. The coaches hold you accountable, they help with meal planning, weekly weigh-ins and addressing any questions or concerns one may have to achieve their fitness goals. I have been a member of big box gyms for over 20 years but they just don’t compare. Although workouts are high intensity, instructors are very mindful of every participant’s personal endurance. Group setting classes are ideal for shy beginners to get them out of their comfort zone or even serious athletes but are never over crowded. They offer vast schedule of group classes as well as open gym hours. Great selection of equipment that is not your typical elliptical or dumbbells. What I love most is the fact that every class is different and full of energy which makes working out fun and riveting. Honestly, I don’t think my family and I can ever go to a traditional boring gym ever again because this has changed our outlook on exercising.”

“After being a member of 4 different OTF studios in the past 4 years due to moving around, I can say that this hands down is my favorite studio! You feel welcomed with warmth once in the studio. The coaches are amazing for many reasons but some that I would highlight are that they take the time and effort to correct your form and motivate you to do your best every time! The entire staff here is wonderful and fun! I am happy to call this my home studio!”

“Visiting from OBX and found this gym from local reviews. Super nice staff, and great facility. Coming from a small town with a small gym this looked like it would “fit the bill” for me and it exceeded my expectations. If I lived in the area this would be my “go to” gym. Thanks for having me Rick & Company. 5 ⭐️ because Google doesn’t allow us to give it any more.”

“Great gym. Has all the machines I need for an effective workout. Its clean and safe. Never too busy. I did the personal training with Kelly as well. Highly recommend her.”

“Smash Fitness is the best gym I’ve ever been a part of! So clean, and the staff is friendly and knowledgeable. A lot of new and unique equipment.. There is second space in the same plaza that is 24/7. It’s awesome to have that option with my work schedule. THANK YOU SMASH ??”

“I started with Krista a year ago. I had gone to my physical and it had gone really bad. High cholesterol, fatty liver, high blood pressure. My doctor wanted to put me on medication right away. I told him to please give me a few months to do something and that’s how I found Krista. I started working out with her everyday and eating healthier. My doctor wanted me to go back in 30 days to get blood work done just to see if I was doing something. Just in 30 days my blood pressure was back to normal, my cholesterol was almost back to normal. Now a year later I don’t just feel better physically but mentally as well. Krista really cares about all her clients. Thank you Krista for helping getting my health back !”

“I am very excited impressed with Kevin he has gone above and beyond his scope of responsibilities . Did an excellent job cleaning the men’s bathroom this afternoon he is very helpful good disposition and very friendly you are lucky to have him in your staff”

“The gym is always clean, and the staff is always polite and helpful. There is a great variety of machines for the size and high quality equipment too. For the price of a membership, it can't be beat.”

“The YMCA swim team has been amazing for our girls. The coaches are wonderful role models on and off the pool deck. They positively encourage every swimmer and differentiate their swim instruction to ensure each swimmer feels success in the pool. The families involved in the swim program become a part of your everyday life and Friendships and lifelong bonds are made between parents and swimmers. Being a part of this team makes you feel a part of something really great and enables even the youngest swimmers to stay focused on goals while doing something they love.”

“This gym is absolutely amazing with 50 classes available per week!! The instructors are outstanding, the equipment is great. It really is an athletic 'campus'. Can't wait to get here every morning. Everyone is like family!”

“Definitely my go to vitamin store from now on, super nice owner who is knowledgeable and would even let me try the pre-workout before I bought it easy five stars”

“Rockaway Planet FitnessI'm new to this facility and type of gym I had plenty of questions about machines. Sue and Gabby were very helpful and patient with meThank you”

“I Love going to this gym!! The staff are all very nice and friendly. Love Cameron, she’s sooo sweet and I love her energy! She is a hard worker and I enjoy seeing her when I come in!!”