DIG Yoga is a community-oriented yoga studio in Frenchtown, NJ offering 30+ weekly in-studio and livestream classes for all levels. Our schedule includes Gentle Strength, All Levels and All Levels Flow, Strength Conditioning, Core + Balance, Pilates Fusion, Mindful Mobility, Yoga Sculpt, and Flow + Meditation classes. We also offer community and donation-based classes, monthly meditations, breathwork, Yoga Nidra, and seasonal workshops. DIG Yoga provides 200-hour and 500-hour Yoga Teacher Training programs, Prenatal Teacher Trainings, and immersive yoga education rooted in anatomy, alignment, and sustainable practice. Open 7 days a week with memberships, class cards, and a special unlimited yoga offer for new students.
A wonderful atmosphere to practice yoga in. Welcoming, personalized and inspiring.
January 2020
I have been coming to Dig for six years and have taken a variety of the classes. Very knowledgeable and welcoming staff with a focus is on alignment. Welcoming community. I always look forward to my classes!
May 2019
I've been coming to the studio for several years now. It's a beautiful space, but the beautiful people and the community are what make it special. Lots of class offerings, special workshops of all kinds, and really great instructors.
