CKO Kickboxing Lodi offers fun and engaging group fitness classes that help members burn fat, reduce stress, and tone up by punching and kicking real heavy bags. Kickboxing is known as the top fat-burning cardio workout, allowing participants to burn more calories in a one-hour class than other exercises. The classes cater to both beginners and advanced individuals, with instructors guiding members at their own pace without requiring advanced techniques. The friendly and knowledgeable staff create a welcoming environment where members feel comfortable and motivated to return regularly. The community at CKO is built on driven individuals focused on improving themselves physically and mentally. With instructors demonstrating moves and providing helpful guidance, members enjoy a supportive space to work up a sweat and stay engaged in their fitness journey.
From the rigor to the quality and comradery, it's truly a life improving experience!
February 2026
Love both of there locations! Great trainers! Beautiful and motivating atmosphere!
February 2026
Amazing & beautiful gym! Staff is totally awesome and extremely friendly. The energy is always at its top being in there and while training! Owner does an amazing job being a huge part of his business! Love it’s. Looking to really kill your kickboxing skill, highly recommended 💪💪
