PlaNutrition offers personalized nutrition consultations focused on sustainable weight loss and healthy lifestyle changes. During a 30-minute consultation, clients share their struggles and past challenges with weight loss, allowing for the creation of a custom program that includes not only statistics like weight and BMI but also addresses emotional factors that can impact progress. Clients have praised the supportive environment and the realistic approach provided by the nutritionist, Stephanie. Many have experienced significant weight loss and improved motivation through her guidance, with reviews highlighting success stories of losing up to 18 pounds. Stephanie emphasizes a plan that incorporates real food and encourages making better choices without eliminating entire food groups, making it easier for clients to maintain enjoyment in their diets. Her knowledge and support have helped clients understand nutrition labels and the impact of their food choices. Even when setbacks occur, Stephanie is dedicated to helping clients get back on track without pressure, making the journey enjoyable and manageable. Overall, PlaNutrition is recommended for anyone looking to lose weight, improve their eating habits, and maintain a healthy lifestyle while still enjoying their favorite foods.
Stephanie has kept me on track and motivated through this whole process. I’m so glad I gave it a shot. I’m halfway to goal
May 2023
I’ve been working with Stephanie for almost 2 years now and she has changed my life for the better. She is so knowledgeable, supportive, and really wants you to succeed. I wouldn’t be where I am without her motivation and guidance. Thank you Stephanie for making this journey fun and pushing me to be my best self!
December 2022
Stephanie is the best! She’s incredibly nice and works with you and your schedule to set realistic goals. If you follow what she says, you’ll definitely see results! I can’t wait to continue my journey with her.
