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October 2023 by Regina Shannon
Stephanie has kept me on track and motivated through this whole process. I’m so glad I gave it a shot. I’m halfway to goal
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October 2023 by Jennifer Sauickie
Loved working with PlaNutrition! I went to Stephanie back in April feeling hopeless after trying to lose some post menopause weight gain. I was so confused with all the latest diet crazes and didn't know what was a good fit for me. She help me come up with a simple plan involving real food and not eliminating any major food groups that got me on my way to losing 18 lbs. Just a few tweaks without eliminating what I still love. I would highly recommend Stephanie.
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August 2023 by Jennifer Lyon
Stephanie was absolutely amazing! I didn't need to lose a ton of weight but I did need to make a lifestyle change in order to maintain the weight I did lose. Stephanie's plan is not a fad diet that is unsustainable. It's real food that we eat everyday but she helps you make better choices while still being able to enjoy the foods you were already eating! There was never any pressure and she always had suggestions for alternatives. I would recommend Stephanie to anyone who is looking to not only lose weight but keep it off while still being able to enjoy life!
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May 2023 by Leah Kaliades
I’ve been working with Stephanie for almost 2 years now and she has changed my life for the better. She is so knowledgeable, supportive, and really wants you to succeed. I wouldn’t be where I am without her motivation and guidance. Thank you Stephanie for making this journey fun and pushing me to be my best self!
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January 2023 by Masha Jeramaz
My experience with Stephanie was amazing! She educated me on the good and the bad foods. She helped me understand labels on boxes. I really learned the easy way to maintain a healthy lifestyle. I can still eat a lot of the things I want with her plan (and drink wine). If at anytime I fell off due to life she always put me back on track without making it too difficult. Im so grateful to have met her!
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December 2022 by Alexa Scarpaci
Stephanie is the best! She’s incredibly nice and works with you and your schedule to set realistic goals. If you follow what she says, you’ll definitely see results! I can’t wait to continue my journey with her.
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December 2022 by Alyssa Scarpaci
I started my journey with PlaNutrition almost 3 months ago and could not be happier with my decision. Stephanie is extremely knowledgeable, supportive, and willing to work with you to reach your goals in a healthy way. I have noticed consistent results from Stephanie’s program and I am looking forward to continuing my journey with her.
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December 2022 by Mia Apostle
Stephanie is so knowledgeable and helpful! She has given me such great ideas when it comes to food that I never would have thought of before. Stephanie makes things simple and easy to follow which is great for a busy schedule. She really cheers you on and helps you navigate any difficult aspects you might face. I would recommend Stephanie to anyone!
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December 2021 by Lisa Macyda
I started my journey with with Stephanie about two months ago. Three of my friends have found her dedicated, individual approach to be very successful. I have tried many health and wellness programs but was ready to try nutrition learning. I am amazed at my progress just under 25lbs!!!! I was a healthy eater but I wasn’t understanding the impact of so much fruit. The late night eating no matter how healthy was sabotaging my success. I had no idea! I am so excited for my success and for the amount of time Stephanie affords me with discussions, strategies and awareness of what my body does and does not need! Don’t wait, try it for yourself; you won’t be disappointed!!!
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December 2021 by Cecelia Garrander
Stephanie at PlaNutrition is awesome! I'd give her more than 5 stars if I could! Like many others, I've tried several weight loss programs before and they never really worked. I was tired of being tired and unhappy with myself. Then along came Stephanie! She created a meal plan for me that is super easy to follow and with her guidance, I am down 50 pounds in almost six months. It feels good to have more energy, a positive attitude and a nearly empty closet now because I had to get rid of a lot of clothes :) I cannot thank you enough Stephanie!
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December 2020 by Bob Brown
I went to Stephanie seeking help losing some body fat and came away with a new lifestyle. Being older I was afraid I could not do what I wanted to do. Stephanie immediately put me at ease. She is knowledgeable, warm and open and I look forward to our sessions. Stephanie has not only given me the tools to maintain my weight, but also to live a healthy lifestyle for years to come. I could not be more grateful.
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December 2019 by Raquel Ruggiero
PlaNutrition is the easiest plan to get to a better you .I have been on sooo many Diets ... Too many to mention . It was my battle I would reach my Goal . Then not know what to do after that. I Know now I will never "Yo-yo Diet" again, Ever!It's exciting to know that when the holidays birthdays events come my way , I can enjoy myself and the food that is around me and NOT feel left out because of the "latest Diet" I may be on . This is a lifestyle, A way of enjoying food. with no guilt .Stephanie from PLANUTRITIONtaught me that !Her strategies are brilliant, simple and informative. You leave her office knowing you just learned something about nutrition and yourself.... You tried everything else, now try something that really works.Thank you Stephanie ❤️
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December 2018 by Trish R
Stephanie is very good at what she does. She is always available by text & responds quickly. She has made me realize that you can eat regular food & still lose weight. The food plan she gives you is for you & is not a sample that anyone can use. She also lets you know what foods you should & shouldn't eat based on any health issues or concerns you may have. Stephanie is very easy to talk to & tell your concerns to. She has even made me a more responsible eater on vacation!
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December 2018 by Laurie Ricevuto
After struggling with other weight loss options (weight watchers, macros etc), I found Planutrition on social media. BEST decision I have made BY FAR. Officially down 10lbs in about six weeks. No calorie counting. No measuring. Just easy. I am a mom of two ACTIVE kids, I have two jobs, I coach two different sports and I’m actively involved in my kids school so I needed something that worked with my insane lifestyle. I finally found the freedom to enjoy meals out and not be stressed for hours over “what am I going to eat”. Stephanie is available 24/7 and always has suggestions and great advice to give. I HIGHLY recommend her if you’re looking to lose weight and just overall feel better! I can NOT WAIT to see what the next six weeks brings me! Call for your consult. You won’t be sorry.
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December 2018 by Jo N
So glad I met with Stephanie! She asks about your likes and dislikes, how you eat, what your lifestyle is and makes a plan just for you all within her nutritional guidelines. No measuring, no counting or weighing foods. All fresh foods of your choice (within reason!). To start, meet weekly one on one with Stephanie who understands good food and nutrition. I personally do not do well in group meetings so this was a perfect match for me. I love Stephanie's caring knowledgeable sessions and even at my age, I learned a lot. I met with her at the convenient Tinton Falls studio. I set small goals and met them every time. I feel so much better and Stephanie made it easy for me to make and keep these lifestyle changes to my eating. I cook for myself (mostly organic), use healthy takeouts, eat out regularly and Stephanie showed me the best way to fit my needs into a workable plan. I know I added years to my life by controlling my weight. Thank you Stephanie!
