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July 2023 by Mark Petruzzi
Had my follow up with drThey concluded I had “excellent exercise capacity”It took me 16 minutes to reach 85% (144) of my estimated maximum heart rate (169)Normally a 50 - 60 year old reaches that after 8 to 10 minutes of exercise whereas a 20 - 30 year old reaches it in 14 to 16 minutesThat’s when he said I had the heart of a 21 year old!When I was doing the stress test they asked me if I was a runnerI told them I haven’t run in two years and they were shockedI said I’ve been doing capacity and strength training at SPSThey were like well whatever you’re doing keep doing itThanks Collis you’re adding years to my life!
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May 2023 by celeste arcudi
All the coaches are so nice, and you always leave with a great workout!!
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November 2021 by Jaime L
SPS has been life changing for me. I have been a member of easily 5+ different "gyms" in the past and nothing compares to SPS. The coaches, Toniann, and Dawn are ALL encouraging, helpful, and enjoyable to be around - and the workouts are challenging and fun, with great music :). If you're looking for the extra push to elevate your exercise routine, I highly recommend SPS.
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October 2021 by Meriam Girgis
SPS is the best gym for my entire family. SPS is not just a gym, it’s a community and a family. Coach Collis and his team are truly the best. So much knowledge and passion. Classes are different each day so you never get bored and the energy high. I owe so much to each and every person there. My awesome friend kept telling me about it for so long and I kept putting it off due to my fear of stepping out of my comfort zone. Then I finally worked up the courage to do a trial, I was very intimidated to workout among those at a higher fitness level, but I knew deep down that this is what I needed to achieve the goals I have been wanting to achieve for so long and couldn’t because I wasn’t being challenged enough.I was so thrilled to find a loving community. All of the members and coaches are always there to cheer me on and push me hard. The coaches always made me feel at ease and helped me to make sure I have the correct form. I am seeing amazing results. I am at the fittest point and feel amazing. I lost a total of 22 pounds. My kids love their programs too and have been seeing amazing results. Give it a try, you won't be disappointed..
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July 2021 by Hiran Wijesinghe
I am not sure what the deal with those folks is, but it is EXTREMELY difficult to join them. First I sent an email to the official address listed on their website, but it got bounced. Then I sent another email to yet another address on their website, but it never got a reply. And finally I went down there. Nobody was in office, but I talked to a trainer (who was awesome during my very short time there). He took my details and made me sign some standard paperwork and said the office will call me the next morning. I never received that call. I am giving up on you guys.
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July 2021 by Joseph Spinella
Collis and his team is truly amazing! The amount of knowledge they have pays for itself. Very grateful to have found out about them.
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May 2021 by Matt Jones
Joined a month ago and my life has dramatically changed. All the coaches there are amazing and extremely knowledgeable and have such a passion for what they do. I would recommend any Athlete or non athlete to join and see the results you get in such a short amount of time. I’ve waited a month into this journey I’ve started to leave my review and if I could give it more then 5 stars I would !!
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November 2019 by Milana Salon
Best workout, fun team, great atmosphere! If you are looking to sweat this is where you go! Love this place and love love love The coaches!
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October 2019 by Freddie Grippo
IF YOU WANT RESULTS, JOIN.
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October 2019 by Mia Sima
Great workout! Great coaches! What else can you ask for
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August 2019 by Nancy Lamber
I highly recommend SPS. I tried them out when I was back in town visiting my family last week. Both the owner and the trainers were so warm and welcoming. The workouts change everyday and were effective. Its a great environment for anyone who is looking to get a good workout with friendly people. Unfortunately my trip ended earlier and i wasn't able to go back but I will def be back if in town again and recommend you try it out!
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August 2019 by russoj84
Cannot say enough good things about SPS fit. I immediately got the sense that this was a place that fosters a family/community like atmosphere. I also saw that community as one where people get real results.
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June 2019 by Christopher Holmes, DC SFMA ART
Great Staff and programming. Facility is great and always clean!! They always seem to be adding new equipment. Excited that my boys will start training here soon!!
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June 2019 by Eva Ostrovsky
Awesome gym! 2 classes in and I already love it. Collis and the other coaches I met are fantastic (Joe and Caleb). Clean facility, friendly environment, and a great workout. Love it!
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June 2019 by Danielle Procaccini
Ive been wanting to try this gym out for a while now and im so happy that i finally did. As soon as I walked in i was greeted with a smile and everyone was so friendly. The workouts really pushed me & the coaches were so attentive the whole time. The gym is SPOTLESS and they also played really good music throughout the class. If youre looking for an extra push & a great gym in the area..try it out!
