“My daughter has been attending classes twice a week for about 2 months now. She is a very quiet and shy young girl. Since starting here, I can already see her confidence starting to shine through! I’m so excited to see what the future holds since she’s seeing such improvements in such a short time. All the instructors are fantastic and so patient with the littles ! Love Love Love everything about medford martial arts !”
“Amazing classes, clean gym, and the best instructors. As someone who was a beginner at a gym and no idea what I was doing, I was hesitant but so happy I found VICIOUS as it has changed my life!!!”
“If you are looking for a great overall fitness experience with great coaching and people wanting you to succeed, then this is the place. All levels of athletes from never been in a gym to been working out their whole life. Just a great place to become a better version of yourself.”
8AM - 5PM
3 Nelson Dr, Medford
Gyms
“Medford Fitness had me from hello! I literally walked into the main office and was immediately greeted with a big smile. I came to find out that big smile was the GM Jennifer! The old saying first impressions last forever was loud and clear for me. I knew immediately that I was comfortable at Medford Fitness. As I toured the facility I passed four people walking through the facility, and I was greeted with a smile Ms hello. I didn’t feel uncomfortable at all. I felt like there was everything you need at a gym to become the person you want to be. I’m looking forward to being there more! Kudos to the owner and staff at Medford Fitness for doing a tremendous job!”
Open 24 hours
7 Wilkins Station Rd, Medford
Gyms
“For the price ($35/mo), this gym is a good value. They have all the basic equipment (benches, squat racks, leg press, treadmills, rowing, ellipticals, etc.) and plenty of dumbbells. Depending on when you go, it can be crowded but I rarely have issues getting the machine/bench I need. The staff are nice but aren't always there at the advertised hours. Unfortunately, most of the equipment is very dated. The padding on the pendulum squat is falling off, the cable machine is janky, and some of the treadmills are really uncomfortable to walk on. There are like 5 different brands of plates, and the rubber ones leave a residue on your hands when you grab them. If you're just looking for a place to work out then this gym is great, but don't expect the quality or variety of machines you'll find at fancier gyms.”
8AM - 5PM
180 NJ-70, Medford
Gyms
“All in all this is a wonderful gym. Plenty of machines, weights, etc. it is a commute for me, but I know I will always get a good workout in. The staff are kind and helpful too.If I had anything negative to say it would be about the lack of cleanliness and that it isn’t a 24 hour gym for the price of membership.”
“I love this gym so much! This is the first gym I’ve ever attended consistently, because the staff is so welcoming and professional; the facility is clean; the machines are in excellent condition; and it’s rarely crowded, so you’re able to work out in peace. As a woman, I’ve never felt uncomfortable working out here either, as the other patrons are respectful, without fail.
While it’s a bit pricey, I think you get what you pay for. I love that it’s a female-owned gym, and Sue is awesome. The general manager Lucas is helpful and hard-working. Sheena offers the most thorough and comprehensive small group training classes, and modifies exercises for any injuries/ limitations. Jilda offers large group classes that are super fun, creative, and a great full-body workout. Personal training with Nik and Sean has taught me so much about proper form and how to build an efficient workout plan. I’ve also enjoyed small group training with Patty and Pilates with Maura.
If you’re new to the gym scene, I would HIGHLY recommend starting at Anytime. It’s a great way to acclimate to regular exercise in a nonjudgmental space, as there’s a wide variety of fitness levels there, and an amazing staff willing to teach you whatever you need to know. If you join and go consistently, I promise you won’t regret it! Because I look forward to going there so much, I’m currently in the best shape of my life!”