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“My daughter has been attending classes twice a week for about 2 months now. She is a very quiet and shy young girl. Since starting here, I can already see her confidence starting to shine through! I’m so excited to see what the future holds since she’s seeing such improvements in such a short time. All the instructors are fantastic and so patient with the littles ! Love Love Love everything about medford martial arts !”
“This little gem is simply AWESOME and checks all the boxes for my needs.
The staff members are very supportive and so are the women who attend. The classes keep you motivated and help re-shape your body .The gym offers Pilates, yoga, spin and various strength classes. Highly recommend 🌈”
“As a mom of a teen, I can't say enough great things about this CrossFit teen class. The small class size gives each athlete personalized attention while creating a supportive, encouraging environment. The instructor knows exactly how to challenge the teens, pushing them to reach new levels they didn't think were possible while building their confidence every step of the way.
The physical benefits have been incredible, but what has impressed me even more is the positive impact on my teen's mental health. This class has helped develop resilience, self-confidence, discipline, and a positive mindset that extends far beyond the gym. It's become so much more than a workout—it's a place where teens grow stronger both physically and mentally. I highly recommend it to any parent looking for a program that truly invests in the overall well-being of their child.”
“For the price ($35/mo), this gym is a good value. They have all the basic equipment (benches, squat racks, leg press, treadmills, rowing, ellipticals, etc.) and plenty of dumbbells. Depending on when you go, it can be crowded but I rarely have issues getting the machine/bench I need. The staff are nice but aren't always there at the advertised hours. Unfortunately, most of the equipment is very dated. The padding on the pendulum squat is falling off, the cable machine is janky, and some of the treadmills are really uncomfortable to walk on. There are like 5 different brands of plates, and the rubber ones leave a residue on your hands when you grab them. If you're just looking for a place to work out then this gym is great, but don't expect the quality or variety of machines you'll find at fancier gyms.”
7AM - 5PM
3 Nelson Dr, Medford
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“Medford Fitness/ BreakThru is one of the best fitness facilities in South Jersey . The Staff here are the best ! The Staff is very friendly and very professional 👏. I would recommend this gym to train at if your trying to get in better shape.”
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“Lucas has been super helpful with membership related questions and Nik has been working with me for personal training and I've gotten stronger and lost 10 lbs which were my 2 fitness goals.”