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5AM - 11PM
335 Chestnut St #2001, Norwood
Gyms
“Maria at body chemistry is an amazing trainer. At each session She focuses individually on each body part. She works so carefully to make training hard, safe and fun. Highly
recommend her if you want a transformation!”
“I registered to this gym with the intention of going only during the summer but my experiences with Coach Kirsten changed my mind because she is very good at her job, efficiently teaching me while being very helpful and friendly. She always comes up with new and creative exercises that prove to be effective and fun. Now, my body has more shape and I lost weight, thanks to her.”
Open 24 hours
33 NY-304, Nanuet
Gyms
“Awesome gym. Very clean and the equipment is always functional. In the event a piece of equipment isn't working, there is a sign posted on the equipment along with eventual updates as to when it will be repaired. I came from another gym in New City that turned into a social hangout for high schoolers in the afternoon. At powerhouse, everyone, young and old, are there to get a good workout in and move on. Highly recommend this gym”
“Motivation, music, and major results!”
Orangetheory Montvale is hands down one of the best studios around. The energy here is unmatched! Coach Drew keeps every class upbeat — his constant motivation (and occasional singing ??) seriously keeps you pushing through even the hardest blocks. He makes the workouts fun while still challenging you to give your best. Coach Katelyn is incredible too — super encouraging, knowledgeable, and always makes sure everyone feels comfortable yet accountable. The whole team truly cares, and it shows. If you want results and a good time while getting them, this is the spot!”
“been training with Coach Gabriel for a while now, and I can honestly say he’s one of the best out there. He’s personable, respectful, and truly cares about each of his clients. He doesn’t just show up, he connects with everyone, pays attention to your form, your mindset, and your goals. You pay for quality, and that’s exactly what you get.
He’s knowledgeable, patient, and always keeps it real. He’ll push you when you need it but also reminds you that we’re all human, fighting our own battles, and that’s something I really respect. Training with him feels like more than just fitness; it’s growth, discipline, and support all in one. Highly recommend!”
“I’m an OTF member but was inspired to sign up for the HYROX solo competition once the gym became a HYROX training club. While you’ll have to look elsewhere for the sled push/pull and the ski erg (there’s no space in the studio for these), you’ll get excellent strength and endurance training here that translate to those movements! (And of course you’ll get the run and row experience that other gyms can’t offer!)”
“I’ve been at this gym for three years and it is hands down the best fitness experience I’ve ever had. The facilities are immaculate, the coaches are attentive, helpful and motivating, and ultimately it’s just a wonderful community to be a part of. I highly recommend this gym to anyone who asks!”
4 - 11:30AM
42 Chestnut St, Dobbs Ferry
Gyms
“Started taking barre classes at the beginning of my pregnancy, all of the staff and instructors were so helpful with modifications. Now I’m back after having my baby and again I’m loving barre and feeling myself get strong again. The highlight of my day.”
“Boxingology is my introduction into the boxing training world and I have to say it is fast paced, challenging, hard-work. I love how they teach you how to move while you’re actually in it rather than step by step teaching. Coach Will definitely pushes you to and pass your limits. I’ve loss 8lbs since I started this gym and I love the way I feel. They have an assortment of membership options that works best for you and the prices are very fair.”
5AM - 12PM
195 S Main St, New City
Gyms
“Amazing and supportive coaches and staff. My husband and I recently moved to a brand new area and we’re so thankful to have found the OrangeTheory community at New City!”
5:30AM - 8PM
136 W Pleasant Ave, Maywood
Gyms
“An exceptional gym with a strong sense of community and an atmosphere that genuinely motivates you to show up and give your best. The culture is supportive, the energy is uplifting, and the environment makes consistent progress feel both natural and rewarding.”
“It is the best workout. I’ve gone to other gyms but I was never as motivated or consistent. OTF coaches and the environment are so motivating. Every workout is different. Never boring. It’s the best one hour of my day!”
“Love CrossFit Momentum!! I joined the weekly Sunday “MomFit” class and it has helped me so much!! Steph, Lauren, and Claudia have been so helpful and patient in their guidance around fitness & nutrition. I feel stronger already, and am more motivated to clean up my eating and other lifestyle habits!”
“I can’t say enough good things about Guerrilla Fitness CrossFit Paramus. The coaching here is top-notch—knowledgeable, attentive, and genuinely invested in helping you improve. Every workout is thoughtfully structured, and the coaches always make sure you’re moving safely while still pushing your limits.
What really sets this place apart is the sense of community. From day one, I felt welcomed and supported by both the coaches and the members. It’s the kind of environment that keeps you coming back, even on the tough days.
As someone who primarily focuses on running, adding strength training here has been a game changer. I’ve seen noticeable improvements in my overall performance, durability, and injury prevention. I feel stronger, more balanced, and more confident in my training.
If you’re looking for a gym that combines expert coaching, a supportive community, and real results, this is it. Highly recommend!”
3:30 - 6:30PM 5:30AM - 1:30PM
17 S Greenbush Rd, Orangeburg
Gyms
“Really personable coaches and great workout programming. Thorough coaching even for someone who's been going to CF for over a decade like myself. The space is awesome with plenty of equipment and a great rig. The members help make it a great fitness community to be a part of too! Whether you've been at this a while or looking to get started this is a great place to belong to.”
7:30 - 10AM 4:30 - 6:30PM
149 Main St, Nanuet
Gyms
“Truly an amazing gym. The culture is very welcoming and the workouts are excellent. They’re challenging and yet adjustable to any fitness level. Here you will find both a great community and the workout results you are looking for. Coach Saro is extremely knowledgeable and was able to get me right back up to speed after having taken a break from working out. Just having moved into town, I already feel at home thanks to the coach and everyone over here at Iron Fist. 100% recommend!”
5AM - 7PM
34 Commerce Way, Hackensack
Gyms
“The absolute best Zumba coach on the planet!
I came to Femme Gym for my very first class convinced that Zumba was just not for me. I fully intended to try it exactly once and never come back. Coach Lama Al Assil completely changed my mind within the first five minutes!The class is far and beyond anything I expected. The energy is incredibly fun, uplifting, and infectious. Lama's level of warmth, welcome, and active engagement is truly unprecedented. She connects with everyone in the room and makes you feel completely included, no matter your skill level. I went from a skeptic to being absolutely hooked! If you want an amazing workout that leaves you smiling, you need to take her class.”
5:15AM - 6:15PM
275 Pascack Rd, Township of Washington
Gyms
“Row House Fitness absolutely rocked our morning rowing session! Making the trip from Baltimore was totally worth it for this epic class. Nicole's sessions are a must-try. The vibe is electric, the music is on point, and the energy is off the charts. You'll leave feeling pumped and accomplished. Don't miss out—come join the fun and see for yourself! Rock on! ?? ? thank you ?”
10AM - 6PM
E, 407 Sette Dr, Paramus
Gyms
“CJ is FANTASTIC!!! Does an amazing job, diversifies programs with visible results. My daughter's speed increased 10 fold!!! He's amazing!!! Plus the facility is clean, organized and very well kept w up to date equipment.”
“Decided to try something new and i’m happy I did.
Adriana was so warm, welcoming and informative!
Honestly only signed up because my first class was with Aimee and she was awesome! Love her so cute!
Very clean and nice facility, only downside really I wish the studio was a bit bigger to have more space for floor work other than that really good.
Thank you everyone for a great experience ❤️”
4:30 - 7:30PM 5 - 7AM 9:30 - 10:30AM 12 - 1PM
153-163 NY-303 #157, Valley Cottage
Gyms
“If you are hesitant about joining a gym or intimidated by Crossfit, this is your place to start. Truth is, its the coaches and the people that are welcoming and caring which leads to the most supportive atmosphere you can find. Highly recommend this place If you're serious about your health, journey, and vibes. LFG.”
“Great staff & trainers. The gym is always clean & equipment maintained. Ownership are friendly, knowledgeable, & always ready to please the members. Pearl River Retro is the best gym that I ever belonged to.”
“Dawry is no-nonsense, results-driven and tough. Every session with him is intense, and you’ll feel the burn, but it’s the kind of tough love that gets real results. He pushes you harder than you ever thought possible but only where you're ready to go. He’s also incredibly
dedicated—whether it’s a 5 AM session or late at night, Dawry is always there,
fully committed to put in the work.”
5AM - 10PM
47 NY-303, Tappan
Gyms
“The team and leadership at the Tappan Club are customer service–focused, knowledgeable, and genuinely friendly. I’ve had recurring issues with Retro Fitness corporate regarding how they process members with an Ultimate Membership. Maddie (spelling?) has been absolutely wonderful — not only in diffusing my frustration but also in creating a workaround to ensure I’m not humiliated each time I’m wrongfully flagged for using the privileges my membership includes. If it weren’t for the positive customer experience Maddie and her staff provide, I’d probably be a Planet Fitness member by now.”
4:30AM - 11PM
278 S Main St, New City
Gyms
“Dear everyone be careful of drinking home it will be hot like 303 I will not be there I will see u on wed and Thursday just be there ok just drink lots of water and don't be outside or u will be sick and be there inside of gym or home I will stay home on Monday I will tell u all about the Friday and Thursday too and I will show u my nails and haircut too tell Kyle time me when I be there on wed and Thursday”
5AM - 9:30PM
219 Sherman Ave, New York
Gyms
“Love this place. My membership is strictly for access to the gym not for the classes. The space itself is well kept and very open. It is perfect for a workout. I enjoy the easy access into the gym, simply open the door with my cellphone and get to work. I go in the early mornings and usually have the space all to myself and my tunes.Also Eoghan is awesome, he designed specific strength programs to improve my strength for my jujitsu training. I have nothing but positive things to say about Uptown Movement it is a really great place with wonderful people.”
Open 24 hours
1 E Main St, Elmsford
Gyms
“My grandfather referred me to this gym!
Love the atmosphere! Everyone is very friendly and Michael D. And Conor made the sign up process easy as pie!
It’s always clean and restocked! Lots of equipment to use and all around great vibes for a fulfilled workout!”
5AM - 10PM
103 N Summit St, Tenafly
Gyms
“Have been a member for about a year now. Can say that this is one of the cleanest gyms I’ve been to. Not only is it nice to see clean machines & organized equipment but also the environment and staff have been super welcoming. Special thanks to Lori for being very kind.”
5:30AM - 7PM
111 Vervalen St, Closter
Gyms
“I’ve really enjoyed my experience at OTF Closter. The atmosphere is welcoming, motivating, and always positive. The classes challenge me to do better and the instructors do a great job making everyone feel comfortable, no matter their fitness level.
A special shoutout to Mel for always being so friendly, greeting everyone with a smile. Positive energy like hers truly makes a difference!
Highly recommend this studio to anyone looking for a great place to work out!”
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“Greatest people and fitness options under one roof....fantastic, innovative, professional...nothing else compares...Dan Mancuso great addition and boxing wizard!”