Marga’s classes are both soothing and challenging, and her level of understanding of the body’s alignment has taught me to find comfort in my posture both in and out of yoga class. Highly recommend.
June 2022
Marga is a treasure - a knowledgeable and compassionate teacher, as well as a lovely person. I’ve known her for at least 20 years and always am grateful to study with her.
November 2018
Echoing another review. The teachers are committed to alignment and the philosophy of yoga. Truly an educational experience. Beautiful studio.
Marga Cava, PhD, RYT, E-RYT started practicing yoga in high school, and it quickly became an integral part of her life. While studying Romance languages and living abroad, she studied with Iyengar masters and Buddhist and Tantric philosophers. After returning to the U.S., Marga studied Anusara yoga with John Friend, Emily Huresky, Regina Grassia, and others. Her gurus and their method inspired her to begin teaching in 1999. Marga bows in gratitude to all her teachers (family and friends) that have guided her on her journey. Marga strives to facilitate a deeper understanding of bio-mechanical alignment, enrich her community by offering yoga, meditation, and mindful living and help her students tap into their inner wisdom and true light.
