CKO Kickboxing Woodbridge is a friendly and welcoming gym that offers fun and effective fitness classes. The staff is very helpful, transparent about membership rates, and creates a positive community environment. The classes are suitable for everyone, whether new to kickboxing or experienced, with instructors providing great guidance. Members enjoy the motivating music, supportive atmosphere, and the chance to improve their health, both physically and mentally. Many have seen noticeable results and feel like part of a community that combines fitness and fun. Overall, CKO Woodbridge is highly recommended for those looking to start or continue their fitness journey.
I can’t say enough good things about CKO I used to dread going to a regular gym, but this place completely changed my relationship with fitness. The classes are high-energy, the music is good and the instructors push you to do your best without making you feel judged
March 2026
This was my first class at this location - I Love the energy and enthusiasm of Lauren’s Saturday class 10:15! Looking forward to more classes! I must add the gym is clean and organized. I felt welcomed and right at home.
April 2025
My home away from home! It's my happy place for mind body and soul. If you haven't taken a class, do it!! The staff and all the instructors are amazing 💪🏽
