Great gym , staff there is wonderful very friendly. I inquired about a membership and was pleasantly surprised by their transparency and reasonable rates both for monthly membership and drop ins. Fully recommended!
June 2022
A wonderful community of folks dedicated to fitness and fun! I absolutely adore this place, the music, the staff, and the great members.
March 2022
Hard as he'll workout that's definitely worth it. You feel accomplished when you complete it.
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Woodbridge. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
