Good Karma Studio is the only certified Aerial & Circus Arts studio in the Capital Region. It is a beautiful studio with a schedule bursting with diverse classes for everybody—all interests, abilities, ages, genders, and body types. The welcoming space offers Aerial Yoga, Bungee Fitness, Circus Arts like Aerial Silks, Aerial Dance, Lyra Hoop, Silk Hammock, and Trapeze, plus Traditional Mat Yoga, group fitness, and kids aerial programs. It is a place to tap into your inner child and experience how fun fitness can transform body and mind. Reviews describe a fantastic, warm, friendly, and helpful experience. Instructors are skilled at explaining moves, making everyone feel very safe and welcomed from the minute they walk in. People feel proud trying something new and find the classes challenging, engaging, and the best exercise they have ever had. It is a great place for people of all levels and sizes, where confidence grows and students have a blast flipping and spinning. Many recommend it for a wonderful experience and look forward to many more classes.
Always a great experience. The Spring Rejuvenation class was relaxing. The acupuncture really helped my sinuses.
December 2023
Holy wow! I just did a Bungee Fitness class and had the best 45 minutes I’ve had in weeks. Friendly, accessible, and exhilarating. I recommend this to anyone feeling the need to try something new and/or get a full body workout. Big thanks to Kim for an amazing class!
August 2023
My instructor Elissa was fantastic at explaining how to get into and out of each move. I felt very safe, and was proud of myself for trying something new. I had a wonderful experience, and would recommend everyone any size or shape try a class here.
