Good Karma Studio is the only certified Aerial & Circus Arts studio in the Capital Region. It is a beautiful studio with a schedule bursting with diverse classes for everybody—all interests, abilities, ages, genders, and body types. The welcoming space offers Aerial Yoga, Bungee Fitness, Circus Arts like Aerial Silks, Aerial Dance, Lyra Hoop, Silk Hammock, and Trapeze, plus Traditional Mat Yoga, group fitness, and kids aerial programs. It is a place to tap into your inner child and experience how fun fitness can transform body and mind. Reviews describe a fantastic, warm, friendly, and helpful experience. Instructors are skilled at explaining moves, making everyone feel very safe and welcomed from the minute they walk in. People feel proud trying something new and find the classes challenging, engaging, and the best exercise they have ever had. It is a great place for people of all levels and sizes, where confidence grows and students have a blast flipping and spinning. Many recommend it for a wonderful experience and look forward to many more classes.
I love this studio. I’ve attended a bunch of bellydance classes and will continue when they resume in fall.
Wish they had central air or window AC units or something. Classes in the summer (especially when it’s humid) are very challenging because you sweat like crazy. It’s like a sauna!
March 2026
Great group class!! So much fun once I got over my fears!!
March 2026
Parent and me aerial yoga is a super fun activity and great bonding time with my son. The yoga aspects help him with body awareness, and the swing helps him regulate. He keeps asking me to take him back!
