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4AM - 12PM 4 - 8PM
2100 Doubleday Ave, Ballston Spa
Gyms
“The staff here is super friendly. I came in there and Nikki was such a breath of fresh air. Most gym staff are total zombies early in the morning but she was super excited to help me out and get me going. Five star service.”
6AM - 1:30PM 3 - 8PM
1208 NY-146, Clifton Park
Gyms
“CrossFit House Party is a great gym with great people. All the coaches are awesome and create workouts that are fun and challenging but provide plenty of scaling options for all skill levels so anyone can do it. One of the things I like most about this gym is the “Question of the Day” portion where everyone says their name and answers a fun question before starting the workout. It helps to get to know people quickly and makes you feel like part of the group right away. Whether you’ve been doing CrossFit for years or you’re just starting, this is the place to be.”
5AM - 7:30PM
30 Gick Rd, Saratoga Springs
Gyms
“I've been going to metabolic for around 4 or 5 months now & really enjoy it. The coaches are great, I believe that is where I see the most value in that particular location. The exercise routines are well thought out & they put a lot of creativity and effort into them. Lastly, I've appreciated being able to go for the 45 minute or so sessions and feel like I got an excellent work out. It was a good choice for me to join and get motivated to exercise again!”
5AM - 7PM
426 Maple Ave Unit 3, Saratoga Springs
Gyms
“Battleground Fitness is a standout for its non-judgmental, inclusive vibe, welcoming everyone from beginners to seasoned athletes. The trainers are exceptional—attentive, supportive, and skilled at tailoring workouts with regressions or advanced movements to suit all fitness levels. The atmosphere is friendly and inviting, making it a perfect spot for anyone looking to feel comfortable while crushing their fitness goals. Highly recommend!”
“Went to Max Level Fitness to help with my 11 year old son’s strength and endurance. I was very impressed with the staff and the facility. All professional and knowledgeable. We will definitely be back!”
“This is a true 5 star gym. I did one month here while visiting the area for work. The classes challenge you and the coaches push you. I was soaking wet every class.. I wish there was one of these closer to where I live. I miss it already”
5:30AM - 7:30PM
1758 US-9, Clifton Park
Gyms
“This place has changed my life and replaced all of my bad habits with good, healthy ones. All of the trainers are exceptional. I usually train with Francesca or Ryan in the mornings. They challenge me and motivate me on a daily basis. They call me out when they (and I) know that I’m slacking which I very much appreciate. All of the trainers and staff spend time getting to know everyone and they offer modifications as needed. EVERYONE is and feels welcomed. Also, the owners, Jessie and Erin are awesome, as well as Burn Ambassador Jessie (among many others-too many to name) who always greets us at the door with enthusiasm and positivity…at 5:30am! Highly recommend joining this community. You will have no regrets!”
“I’ve been coming to healthplex for a year and it has been nothing less than an amazing space! I truly love the environment and the staff are extremely friendly. Highly recommend!”
Open 24 hours
60 West Ave, Saratoga Springs
Gyms
“Background: I travel a lot for work and have been to around 12 different Anytime Fitness Locations in WI, MI, VA, MA, NJ, NY, and AZ. I'd have to say this location objectively ranks as the 3rd from the bottom, which makes me feel bad to review, but I heavily rely on reviews when going to new locations, so I want to be honest. This has been my home location since August of 2024 and I'm a 3x to 6x/week user. It's still a great gym experience overall for the average AF gym-goer, so it gets 4 stars from me. But there are critiques.
All cardio and weights equipment has always been in great working order. If broken, it gets fixed wicked fast.
If you care about cleanliness, it's really clean.
There are bumper plates if you Olympic lift.
2 power racks, 1 Smith machine, 2 functional trainers.
Classes generally seem to only last until around 10 am, so no interference there. I've been to some locations where there's classes from 4pm to 7pm and it makes the gym un-usable.
Kettlebells only go up to 35#, which I haven't seen at any other AF location (usually 75# minimum).
It's an Anytime Fitness so there isn't a locker room. There never will be at any location you go to. I've left my gym bag unattended with my wallet and keys on full display and they weren't taken many times; it's a good crowd.
The owner/franchisee is a really nice guy who's there just about every day, which is always a good thing to see.”
“Saratoga Health and Wellness is my favorite fitness center. It is staffed by degreed Exercise Physiologists, who are always available to answer questions, do consults and coaching. I have received very good guidance. The facility is well-equipped, clean, and friendly. It's Five Stars, for sure!”
“CDSF: A great place to work out and reach your goals. A team of awesome coaches are always around you to guide, motivate, challenge, and bring the best out of you.My daughter has been part of CDSF program for the last two years and I can clearly see the growth in fitness and positive attitude (These coaches are very Knowledgeable professionals and experts in dealing with individual needs). Whether you're a student athlete or an adult wanting to achieve your goals, I highly recommend Capital District Sport and Fitness.”
5AM - 9PM
10 Medical Park Dr, Ballston Spa
Gyms
“Very good, location in the malta district is very good. Large variety of equitment, however can be crowded at times. Be aware there is only a gym, no basketball or swimming as far as I am aware.”
Open 24 hours
22 Clifton Country Rd Ste 88, Clifton Park
Gyms
“why would u take away the pull up bar that i used every single day and replace it with some dumb bar that u can only work out 2 angles plus now the entire stretching area is crowded and there is zero space to work out or stretch freely what a joke …. seriously came here to work out and relieve stress and left more depressed”
5AM - 11PM
3065 NY-50, Saratoga Springs
Gyms
“Had a fantastic workout at this Planet Fitness! The facility is spotless, the equipment is well-maintained, and the atmosphere is really welcoming. It’s a great place for a stress-free workout.”
5AM - 10PM
20 Old Gick Rd, Saratoga Springs
Gyms
“I'm thrilled to announce that I am teaching Zumba Gold and Zumba Gold Toning at The YMCA in Wilton. Both classes are for anyone who is looking for a lower impact workout. Whether you are a senior, or recovering from an injury or a beginner, Zumba Gold is for you! Join me in the gym every Monday and Wednesday at 11:30am.”
5AM - 11PM
300 Saratoga Rd, Glenville
Gyms
“The gym is well maintained and the staff is wonderful. I was able to breeze through my PT after surgery by doing the exercises at the gym with some pointers from the staff on how to adapt the exercises to the machines as I built strength back. Plus using the massage chairs after a workout is actually really nice.”
“Williamson Sports Center is a nice play to catch a game. Most events here are free to the public. The basketball gym has about a 1,000 bleacher seats. There is a reasonably priced concession stand operating during most games. Parking for basketball games can be difficult so be prepared to walk if the lot near the Center is packed with cars.
The center also features a six-lane Olympic Swimming pool, racquetball courts, training room, weight room, and recreation gyms. Most of these facilities are open to students and staff only.
Overall, a nice facility for a smaller college.”
“Took my grandsons for open swim today. I was so impressed with the young life guards. They were attentive and watched for everything.
The kiddie pool had a good amount of kids and the young gentleman lifeguard stood right by the pool. Someone trained them right!”
9AM - 4PM
22 Clifton Country Rd #1A, Clifton Park
Gyms
“First rate facility with attentive and knowledgeable staff. Our daughter had a class with coach Amy, and we were truly impressed at the level of care and instruction provided. We're thankful to have connected with her level of expertise and thrilled about the possibilities!”
5AM - 10PM
1220 NY-146, Clifton Park
Gyms
“So far so good, everyone very nice, gym looks clean. I met a movie star there, #rjwolfe from daredevil and the purge and knives out, a really nice guy who said he was trying out the gym while filming in NY.”
“Thus place is huge and super nice. Everything was super clean and organized. There are several different workout rooms with all kinds of equipment for all your needs. There's a track, basketball court, and tons of classes like yoga, balance training, circuit work, etc. The pool is lovely. There are several lap lanes and a free/family swim area, hot tub, steam room, and sauna. The locker rooms and bathrooms were really clean and all the staff we interacted with were very kind and helpful. They also have childcare on site!”
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“The best gym I've ever seen.
Incredible small old school gym. You usually get your pick of the litter of machines and it's never overly crowded. Owner is the best guy ever”