I regularly attend Yoga for Bliss classes at Riverdale Neighborhood House. Berto on Tuesday night, and Andrea and Angela, who alternate on Saturday mornings, are excellent. Class is small and personal. Join us! Online classes also available
April 2018
Shawna is a wonderful teacher who makes the simplest positions an opportunity to bring more integrity to our practice. Her kindness and healing hands are respites from the stresses and harshness that are too common elsewhere.
May 2017
Great yoga classes on Monday evenings. Nancy Preston teaches Iyengar Yoga. She's a wonderful teacher
Yoga for Bliss has created a wellness community in Riverdale and Yonkers NY, in-person and online. In these stressful and difficult times, we offer a space where people can come together with similar intention: to stop and recenter, to improve their well-being, to remember their more expanded and sacred sense of Self, and to make a difference to others."
