Only the highest of recommendations. Joe and Brendan helped me get through some extreme back pain. So worth it.
August 2023
Amazing instructors. I have made huge improvements in my strength training in just a few months. Highly recommend Joe and his team. They take their training very seriously and their passion for fitness is infectious. I recommend them without hesitation!
April 2021
Joe and Brandon are passionate about their clients - it shows in everything they do and say!
TrainSMART specializes in STRENGTH TRAINING & CONCIERGE MEDICAL FITNESS. We EXIST TO help you to FEEL GREAT, BE STRONG, & THRIVE in your 50s 60s 70s and beyond! We customize and integrate FUNCTIONAL STRENGTH TRAINING, PHYSICAL THERAPY, and NUTRITION at the highest level of expertise. We have 8 Strength Coaches including 2 Doctors on Staff. We offer on-site Physical Therapy and Chiropractic. We are located in downtown Buffalo in the Buffalo Niagara Medical Campus right down the road from Roswell Park Cancer Institute, Children's Hospital, and Buffalo General Hospital. We work with you at our place, YOUR HOME, and AT YOUR WORK. We have ULTRA-FLEXIBLE SCHEDULING to meet the needs of your demanding schedule. SAFE and PRIVATE.
